Sheet 1
- Stress and anxiety
- Trauma and post-traumatic stress
- Depression and mood disorders
About Kay
Kay Hubbard is a Licensed Clinical Social Worker (LCSW) in Kentucky with 20 years of experience helping people through stress, anxiety, depression, and trauma. She focuses on relationship problems and life transitions. Kay works with individuals who are sorting through difficult emotions and practical challenges.
She commonly addresses post-traumatic stress, mood disorders, and the fallout from divorce or separation. She also helps people dealing with caregiver stress, attachment and abandonment concerns, and blended family tensions. Communication problems, infidelity, guilt, shame, and control struggles are frequent topics in her work.
Sessions tend to focus on clear, practical steps and on improving everyday interactions. Kay talks through patterns that keep people stuck and helps them test different ways of responding. She places emphasis on repairing connection and on decision points that affect relationships and family life.
Her style blends direct talk with careful listening. She collaborates with each person to set goals and to try methods that fit their situation. Over time she helps people notice small changes that add up to better mood and steadier relationships.
Kay’s office is based in Kentucky and she offers services in English. She does not accept international clients. To begin, people complete a short matching questionnaire and schedule a first session through the site.
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Therapeutic methods and how online sessions work
Evidence-based therapeutic techniques Kay uses include approaches that focus on changing unhelpful patterns and on processing traumatic memories. One approach helps people identify and alter recurring thoughts and behaviors that fuel anxiety and depression, with practical exercises to try between sessions. Another approach addresses the impact of trauma by helping people make sense of painful memories and reduce their hold on daily life.Choosing the right method is part of the work. Kay will collaborate with each person to decide which approaches fit their needs, goals, and preferences. She reviews what has or hasn’t helped in the past and adjusts methods as therapy progresses.
Session formats are not specified in the biography, so confirm current options before booking. In general, working with a licensed professional remotely can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time. These practical benefits can help keep continuity of care while exploring approaches that address stress, relationship concerns, and trauma.
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Areas of expertise
Primary focus
Additional focus areas
Experience
20+ years
Listed in
Kentucky
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She focuses on stress, anxiety, depression, trauma and relationship problems, including issues such as infidelity, divorce, and blended family tensions.
What is her therapeutic style?
Her approach is collaborative and practical, with direct conversation about patterns and steps to change everyday interactions.
How much clinical experience does she have?
She has 20 years of experience as a Licensed Clinical Social Worker working with a range of relationship and trauma-related concerns.
Where is she licensed and based?
She is an LCSW licensed in Kentucky and practices from that state.
Which languages are supported?
Sessions are offered in English only and international clients are not accepted.
What session formats are available?
Current session formats are not listed here; please confirm the available options before booking.
How are fees handled?
Cost varies with location and sessions are provided through a subscription that can be canceled at any time.
How do I get started?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.