Sheet 1
- Addictions
- Trauma
- Grief and depression
About Katie
Katie Teel is a Licensed Professional Counselor (LPC) in Texas with three years of clinical experience working with adults. She focuses on addictions, trauma and abuse, grief, anger, and depression. Katie speaks English and works with people who come to therapy for those concerns.
Katie uses evidence-based therapeutic techniques to help people manage strong emotions and disruptive patterns. Sessions focus on practical tools for coping, learning new responses to triggers, and making changes that reduce day-to-day distress. She aims to keep conversations straightforward and action-oriented while also attending to the story behind the symptoms.
People often come to Katie for problems tied to relationships and loss. She addresses abandonment and attachment concerns, family of origin issues, blended family stress, divorce and separation, and problems like infidelity and jealousy. Katie also works with issues related to domestic violence, cancer, and disruptive mood dysregulation disorder when adults bring these concerns.
For struggles with substance use and compulsive behavior, Katie helps clients examine patterns and try alternative coping strategies. She also supports those processing grief, forgiving hurts, and managing impulsivity or control issues. Sessions are centered on clear goals and step-by-step progress.
Starting therapy with Katie involves a short matching questionnaire and scheduling a first session. The practice uses a subscription model that can be canceled at any time, and cost varies by location. Prospective clients are asked to confirm current session options before booking.
Sheet 2
How evidence-based approaches work in online sessions
Katie uses evidence-based therapeutic techniques to guide sessions. One common approach focuses on building coping skills and behavioral tools to reduce symptoms of depression and anger. This method teaches practical steps to change daily reactions and manage strong emotions. Another common approach addresses trauma by helping people process difficult memories and learn ways to tolerate distress without becoming overwhelmed. That work typically involves gradual pacing and focused techniques to reduce reactivity.Choosing the right approach is part of the work. Katie will collaborate with each person to identify which methods match their needs, goals, and preferences. That means discussing what has helped or not helped in the past, setting clear goals, and adjusting strategies over time based on progress.
The biography does not specify session formats, so confirm current online options before booking. Many people find remote sessions useful because they fit into daily life more easily, reduce travel time, and can make scheduling shorter check-ins or follow-ups simpler. Online work can also allow a therapist to support skill practice between sessions and to adapt exercises to the client’s everyday routines.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Texas
Languages
English
Sheet 4
Frequently asked questions
What problems does she focus on?
She works with addictions, trauma and abuse, grief, anger, and depression. Additional focus areas include attachment concerns, family issues, and relationship-related problems.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and keeps work practical. Sessions aim to teach coping skills and change unhelpful patterns.
How much experience does she have?
She has three years of clinical experience as a Licensed Professional Counselor. That experience has focused on the specialties listed above.
What are her credentials and where is she located?
She is a Licensed Professional Counselor (LPC) in Texas. Her practice is based in Texas.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original biography did not list specific session formats. Confirm current session options before booking.
How much do sessions cost?
Cost varies by location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during signup.
How do I begin working with her?
Start by selecting the See online therapy options button and completing a short matching questionnaire. After that you can schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.