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- Stress and anxiety
- Relationship issues
- Self esteem work
About Kamar
BACP accredited counsellor based in the United Kingdom with 3 years of professional experience. Kamar Johnson focuses on stress and anxiety, relationship concerns, self-esteem and confidence, depression, and coping with life changes. He also works with issues linked to intimacy, career decisions, and LGBT-related concerns.
Kamar views each person as the expert on their own story. He concentrates on practical conversation and listening to what matters to the client. Sessions aim to identify strengths and small steps clients can try between meetings.
His work draws on Client-Centred Therapy, which emphasises understanding the client's perspective and developing self-directed solutions. He also uses Cognitive Behavioural Therapy to look at patterns of thinking and behaviour that maintain distress. Psychodynamic ideas inform exploration of past experiences that shape present reactions.
Typical sessions involve talking through current problems, noticing unhelpful patterns, and experimenting with different ways of responding. He invites clients to set goals and decide the pace of change. Progress is reviewed regularly so the approach can shift if needed.
Kamar accepts clients from different places and conducts sessions in English. Before booking, readers should confirm the current session formats offered and any fees that apply. To begin, use the platform's matching and scheduling flow to arrange a first meeting.
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How Kamar uses different approaches in online sessions
Client-Centred Therapy focuses on listening to the client's own perspective and helping them make their own choices. In practice this means the counsellor reflects what the client says and guides them to recognise their strengths and options. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions. It helps people spot unhelpful thinking patterns and try small experiments to change reactions, which can help with anxiety, panic and low mood.Finding the right approach is part of the work. Kamar will discuss goals, preferences and what feels most useful. Together the client and counsellor decide whether to start with listening and exploration, practical CBT techniques, psychodynamic reflection, or a mix of methods.
The biography does not list specific session formats here, so confirm the available options before booking. Online sessions can make it easier to fit meetings into a busy week, reduce travel time, and allow for shorter check-ins when needed. Over a series of sessions this can help people practise new ways of thinking and behaving in everyday life, with the counsellor reviewing progress and adjusting the approach as required.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What concerns does he address?
He works with stress, anxiety, depression, relationship and intimacy issues, self-esteem, career questions, and related areas such as trauma and family problems.
Which therapeutic approaches does he use?
He uses Client-Centred Therapy, Cognitive Behavioural Therapy (CBT) and Psychodynamic Therapy, applying them based on what the client needs.
How much clinical experience does he have?
He has three years of professional experience working with people on the listed concerns.
What credential does he hold and where is he based?
He is registered with the BACP and works from the United Kingdom.
Can I work with him if I live outside the UK?
He accepts international clients. Sessions are provided in English.
What session formats are offered?
The biography does not specify session formats. Please confirm the current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session through the platform.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.