Sheet 1
- Attachment-Based Therapy
- EMDR experience
- Client-centered approach
About Julianna
LCSW in Idaho with seven years of clinical experience, Julianna Bardgett focuses on trauma, addiction, relationship and family concerns using several collaborative approaches. She practices client-centered work and draws on attachment-focused methods along with cognitive and behavioral strategies.
Julianna trained in social work at the University of Montana and completed a Master of Social Work at the University of Louisiana. She began her career in addiction services, working primarily with women who had dependent children, and spent several years with Western Montana mental health programs. That early experience shaped her interest in substance use and parenting-related stress.
Her day-to-day practice combines practical skills with trauma-informed methods. She uses Cognitive Behavioral Therapy to address patterns of thinking and behavior. She also integrates Dialectical Behavior Therapy skills for emotional regulation and Attachment-Based Therapy to look at relationship patterns.
Julianna has specific experience with EMDR for processing traumatic memories and with parenting frameworks such as Circle of Security and Love and Logic. She has completed multiple suicide prevention trainings and has worked with clients facing dissociation, domestic violence, chronic illness, and complex relationship issues.
Sessions are offered in English and take into account each person’s goals. She emphasizes a client-centered stance, treating the person in front of her as the expert on their life and working collaboratively to set practical goals and steps to reach them.
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How key approaches are used in remote sessions
Attachment-Based Therapy looks at how early relationships influence current patterns. In remote work this means talking through relationship history and noticing how it shows up in present interactions, then practicing new ways of relating. Cognitive Behavioral Therapy (CBT) focuses on identifying thoughts and behaviors that maintain distress. In sessions CBT provides concrete tools and short exercises to change unhelpful thinking and build new routines that reduce anxiety or depressive symptoms. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that helps process painful memories. When used remotely, EMDR involves guided bilateral stimulation and step-by-step protocols to reduce the intensity of traumatic material. Finding the right approach is part of the early work. The therapist will discuss goals, past treatment experiences, and personal preferences, then suggest which methods to try first. Clients and the therapist make adjustments together as progress is tracked. Confirm the specific session formats offered before booking since the biography does not list them. Online sessions can make it easier to fit therapy around work, child care, or travel, and they can allow a shorter check-in when time is limited. Talk with the therapist about practical needs like length of session, camera use, and scheduling to match therapy to daily life.Sheet 3
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Idaho
Languages
English
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Frequently asked questions
What concerns does she address?
She focuses on trauma, addiction, stress, anxiety, depression, LGBT concerns, relationships and family issues. Additional areas include attachment problems, codependency, domestic violence, chronic illness and body image.
Which therapeutic methods does she use?
Her practice uses Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy and Dialectical Behavior Therapy. She also integrates EMDR for trauma processing where appropriate.
How much clinical experience does she have?
She has seven years of clinical experience working in social work and addiction services. Much of her background includes work with women who have dependent children and community mental health settings.
What are her credentials and where is she located?
She is a Licensed Clinical Social Worker, LCSW, practicing in Idaho. The credential is provided as LCSW in her profile.
Are sessions offered in other languages or internationally?
Sessions are offered in English. She is not taking international clients at this time.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options with the therapist before booking to learn whether in-person or remote sessions are offered.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Specific rates depend on the chosen subscription and locale.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. That process initiates an initial appointment.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.