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- Stress and anxiety
- Addictions support
- Relationship problems
About Jill
Licensed Independent Social Worker-Clinical Practice (LISW-CP) in South Carolina with 24 years of experience, Jill Longshore helps people facing stress, anxiety, addictions, relationship problems, trauma and depression. She speaks English and works with adults on a range of concerns connected to life transitions and emotional distress.
Jill listens for the problem a person is bringing and then focuses on practical steps to reduce distress. She pays attention to how relationships and past experiences affect current patterns. Sessions look at coping skills, communication, and ways to manage mood and cravings. The work is collaborative and goal-focused.
Her additional focus areas include adoption and foster care issues, aging and geriatric concerns, communication problems, control and dependent personality issues, divorce and separation, and family problems. She also supports people dealing with first responder stress, forgiveness, guilt and shame, isolation and seasonal affective disorder, sexual assault and abuse, and smoking or vaping cessation.
Jill has substantial experience addressing drug and alcohol addiction alongside related emotional and relationship effects. She helps people map triggers, build routine supports, and practice new behaviors that reduce relapse risk. Expect straightforward conversations and action steps between sessions.
Sessions use a subscription model that can be canceled at any time and fees vary with location. To begin, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
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How Jill uses evidence-based approaches in remote work
Many evidence-based therapeutic techniques focus on skills people can practice between sessions. Cognitive approaches help people spot and shift unhelpful thoughts that feed anxiety and low mood. They are useful for stress, depression, and some types of trauma-related thinking.Behavioral strategies target activities and routines to change mood and reduce cravings. These methods break problems into small, manageable actions like scheduling pleasant activities or building relapse-prevention plans for substance use concerns.
Finding the best approach is part of the work. Jill will help clients identify which techniques fit their goals and preferences. She treats the first few sessions as a chance to try methods and adjust the plan collaboratively based on what helps most.
Session formats are not specified in the biography, so please confirm current options before booking. Online work can make it easier to fit appointments into a busy week, reduce travel time, and allow shorter check-in sessions when needed. It also lets licensed professionals offer consistent follow-up and skill practice across weeks without requiring in-person visits.
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Areas of expertise
Primary focus
Additional focus areas
Experience
24+ years
Listed in
South Carolina
Languages
English
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Frequently asked questions
What concerns does she help with?
She supports people with stress, anxiety, addictions, relationship problems, trauma and depression. Additional focuses include adoption and foster care, aging, communication, and related areas.
How would you describe her therapeutic style?
The approach is collaborative and practical. Sessions focus on coping strategies, communication, and setting clear goals.
How much experience does she have?
She has 24 years of clinical experience working with adult clients on mood, trauma, and addiction concerns.
What are her credentials and location?
She is a South Carolina LISW-CP (Licensed Independent Social Worker-Clinical Practice) and practices in South Carolina.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How much do sessions cost?
Cost varies with location and sessions are provided through a subscription model that can be canceled at any time.
What is the process to start therapy?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.