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- Stress and anxiety
- CBT and mindfulness
- Fatherhood issues
About JerRon
LMFT (Licensed Marriage and Family Therapist) in California with 3 years of clinical experience, JerRon Tatum focuses on stress, anxiety, trauma and abuse, self-esteem, depression, and coping with life changes. He works with adults and aims to help people identify what gets in the way of daily functioning and relationships. Sessions center on practical skills and clear goals rather than jargon.
JerRon blends cognitive behavioral techniques with mindfulness practices to help clients notice unhelpful thoughts and try different responses. He also uses Acceptance and Commitment Therapy and Dialectical Behavior Therapy tools when they fit the situation. Conversations are collaborative: he offers frameworks and skills, and clients choose what feels useful.
He addresses a wide range of concerns related to attachment and relationships, including abandonment, communication problems, infidelity, and fatherhood issues. He also helps with issues often linked to high-stress roles, such as first responder stress, impulsivity, and isolation. Sessions often include behavior-focused exercises and mindfulness practices to manage symptoms in daily life.
JerRon emphasizes straightforward, honest dialogue. He aims to reduce shame and blame and to increase practical coping strategies. He reports experience consulting with medical staff and sports teams in performance and mental health contexts.
People who prefer a direct, collaborative approach that mixes skill-building and reflective work may find his style a good fit. Prospective clients should confirm current session options before booking and can expect clear steps to begin work together.
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How therapeutic approaches are used in remote sessions
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and choose actions that align with their values. In practice this means identifying what matters most and trying small behavior changes even when feelings are uncomfortable.Cognitive Behavioral Therapy (CBT) focuses on spotting patterns of thinking that increase stress or depression and testing different responses. Sessions often include simple exercises to practice between meetings, like tracking thoughts and trying alternative behaviors.
Finding the best approach is part of the work. The therapist will collaborate with the client to decide which methods fit the issue, goals, and daily routine. That choice can change over time as needs evolve.
Confirm the specific session formats before booking since the biography does not list them. Online sessions can make it easier to fit therapy into a busy schedule by removing travel time and allowing shorter check-ins when needed. They also let people use sessions from work breaks or other convenient times, and can support steady practice of skills between meetings.
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Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
California
Languages
English
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Frequently asked questions
What concerns does he address?
He works with stress, anxiety, trauma and abuse, self-esteem issues, depression, and coping with life changes. Additional focuses include attachment, abandonment, communication problems, and men's issues.
What is his therapeutic style?
He uses a collaborative, practical style that mixes cognitive behavioral techniques, mindfulness, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy tools. Sessions focus on skills and real-life practice.
How much clinical experience does he have?
He has three years of clinical experience working in practice settings. That experience includes work with high-stress roles and performance consultation contexts.
What credential does he hold and where is he based?
He is a Licensed Marriage and Family Therapist (LMFT) licensed in California and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact fees depend on the chosen subscription level.
How do I begin working with him?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. That starts the intake and matching process.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.