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- Trauma and abuse
- Depression and anxiety
- Veterans and first responders
About Janyce
LCSW in Oregon with 13 years of clinical experience, Janyce Prine helps people work through trauma, depression, anxiety, stress, and relationship problems. She sees adults who are coping with complex emotional reactions and life changes. Sessions focus on practical steps and clear communication rather than long theory discussions.
Prine emphasizes evidence-based therapeutic techniques and a values-centered approach. She acknowledges the role of faith and personal beliefs in how people make meaning. Therapy sessions often include work on communication patterns, managing guilt and shame, and processing loss or traumatic events.
She has specific experience supporting military veterans and first responders, and she has helped people facing serious health issues such as cancer. Prine also supports people who experience dissociation, post-traumatic stress symptoms, and strong feelings of abandonment.
In sessions she aims for direct, respectful conversation that identifies patterns and practical changes. Clients can expect to talk through concrete strategies for emotion regulation and relationship communication. The focus is on small, sustainable steps that fit daily life.
Her practice combines clinical experience with attention to each person’s values and beliefs. This means treatment plans are discussed and adjusted together. People looking for structured, evidence-informed care that takes personal faith into account may find this approach fits their needs.
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How evidence-based approaches translate to online care
She draws on evidence-based therapeutic techniques to guide sessions. One approach focuses on trauma processing and teaches skills to reduce reactivity and manage intrusive memories; it helps people who experience post-traumatic stress symptoms or dissociation. Another approach centers on mood and anxiety management, using behavioral and cognitive strategies to decrease depressive symptoms and lower anxiety by changing unhelpful patterns and building coping skills.Choosing the best approach is part of the work together. The therapist will discuss options, watch how you respond, and adjust methods based on your goals, values, and preferences. This is a collaborative process rather than a fixed plan.
The biography does not list which remote formats are offered, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy schedule and reduce travel time. They also allow shorter check-ins when needed and let people choose sessions that fit work or medical appointments more easily.
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Areas of expertise
Primary focus
Additional focus areas
Experience
13+ years
Listed in
Oregon
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship problems, trauma and abuse, depression, and compassion fatigue. Additional focuses include abandonment, cancer, dissociation, first responder issues, guilt and shame, veteran and armed forces issues, mood disorders, and post-traumatic stress.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and a values-centered approach. Sessions emphasize practical steps, communication skills, and processing difficult emotions.
How much clinical experience does she have?
She has 13 years of experience working with adults on trauma, mood concerns, and relationship difficulties.
What are her credentials and location?
She is an LCSW practicing in Oregon.
Which languages are offered?
Sessions are offered in English.
Does she work with clients outside the United States?
She does not accept international clients at this time.
What session formats are available?
The original biography did not list specific session formats; please confirm current session options before booking.
How are fees and getting started handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.