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- Stress and anxiety
- Relationship support
- Parenting concerns
About Fariba
PACFA psychotherapist based in Australia with eight years' experience, working with stress, anxiety, relationships, family and parenting concerns. Fariba Mim offers practical, talk-based support for people facing life changes and repetitive patterns that cause distress.
Fariba works with adults and people from diverse backgrounds. She helps with everyday problems such as feeling overwhelmed by stress or anxiety, navigating relationship tensions, and managing parenting strains. She also supports people coping with major life changes and transitional periods.
Her practice addresses a wide range of related issues, including abandonment and attachment concerns, autism and Asperger syndrome, caregiver stress, communication problems, domestic violence, feelings of emptiness, and family conflict. She also works with forgiveness, guilt and shame, immigration issues, impulsivity, intellectual disability, isolation and questions about life purpose.
Sessions focus on talking through current problems, identifying strengths, and finding practical ways to change unhelpful patterns. Fariba encourages clients to describe their story and to use their existing resources when possible. Work in sessions may include clarifying goals, improving communication, and developing coping strategies for stress and anxiety.
She conducts work in English and Bengali. Sessions use a subscription model that can be cancelled at any time. To begin, users complete a short matching questionnaire and schedule a first session using the site’s online options.
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How her approaches translate to online work
Fariba uses evidence-based therapeutic techniques that focus on clear problem-solving and coping skills. One common approach helps people identify and change unhelpful thinking and behaviour patterns, which can reduce anxiety and improve day-to-day functioning. Another approach concentrates on attachment and relationship dynamics, helping people understand patterns that affect communication and closeness.Choosing the best method is a collaborative process. Fariba works with each person to decide which techniques fit their goals and preferences, and she adjusts the approach as sessions progress. The emphasis is on practical steps and skills that can be tried between meetings.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins around work breaks, and reduce travel time. It also allows sessions to proceed without needing to be physically present at an office, which helps with scheduling and continuity of care.
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Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Listed in
Australia
Languages
English, Bengali
Sheet 4
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, relationship and family concerns, plus parenting and coping with life changes. Additional focuses include attachment, caregiver stress, and isolation.
What is her therapeutic approach like?
She uses evidence-based, talk-focused techniques to clarify problems and build coping strategies. Sessions centre on identifying strengths and practical steps to change unhelpful patterns.
How much experience does she have?
She has eight years of professional experience working with clients from different backgrounds. That experience covers a broad range of relationship and life-change issues.
What credentials and location are listed?
She is listed with PACFA and practises in Australia. The profile shows her credential as PACFA without implying a licence.
Which languages are supported in sessions?
Sessions are offered in English and Bengali.
Can people outside Australia use her services?
She does not accept international clients at this time.
How are sessions paid for?
Sessions are provided through a subscription model that can be cancelled at any time. Costs vary with location.
How do I start a first session?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.