Sheet 1
- Attachment-based work
- Transpersonal art therapy
- Biographical counselling
About Elisa
BACP counsellor with 40 years' experience, Elisa Helena Levy Fleury supports adults in the United Kingdom through stress, anxiety, relationship and life-change challenges. She offers counselling, transpersonal art therapy and life and career mentoring, and works in English, Italian and Portuguese.
Elisa combines several therapeutic methods in her work. She uses attachment-based ideas to look at relationship patterns. She draws on client-centred listening to follow what matters most to the person in front of her. Mindfulness practices and psychodynamic reflection are mixed with solution-focused steps to help with practical change.
Her background includes long service in counselling and human resources and specialised interest in biographical counselling since 2008. She has also developed transpersonal art therapy techniques and brings meditation practices into sessions when useful. This mix reflects a preference for both talking and creative ways to access feelings and memories.
Sessions aim to strengthen coping skills for issues such as grief, trauma, addictions, eating concerns, parenting strain, career questions and low self-esteem. Elisa names abandonment, attachment and family of origin problems among her focus areas and will work with patterns that affect current relationships and choices.
People meet her for individual counselling or mentoring focused on clearer decision-making and better day-to-day coping. She adapts her methods to the person’s needs and may introduce simple mindfulness or art-based exercises during the work.
Sheet 2
How her approaches shape remote sessions
Elisa often blends attachment-based work and client-centred practice in her sessions. Attachment-based work examines how early bonds affect current relationships and coping, useful for people worried about intimacy, abandonment or repeated relationship problems. Client-centred work focuses on careful listening and reflection so the person’s priorities guide each session.She also uses mindfulness practices to help calm anxiety and increase moment-to-moment awareness. These exercises are brief and practical, for example simple breathing or noticing techniques that can be used between meetings.
Finding the right approach is part of the therapeutic process. Elisa will discuss goals, preferences and what feels most useful, and she adjusts methods in collaboration with the person. That means practical choices about whether to include art-based tasks, meditation practices or shorter solution-focused steps.
Session formats are not specified in the supplied biography, so confirm current options before booking. The main practical benefit of remote work is fitting counselling into everyday life: it can make appointments easier around work, family and travel commitments, and allow shorter check-ins when a brief review is needed. Registered or accredited professionals and therapists commonly use online work to make contact more manageable, but confirm specifics with her when arranging sessions.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
40+ years
Listed in
United Kingdom
Languages
English, Italian, Portuguese
Sheet 4
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, relationship and family issues, grief, trauma, addictions, eating concerns, parenting and career questions among other topics.
What therapeutic approaches does she use?
Her work combines attachment-based therapy, client-centred listening, mindfulness, psychodynamic reflection and solution-focused techniques.
How long has she practised?
She has 40 years of experience in counselling and human resources, with a focused practice in biographical counselling since 2008.
What are her credentials and where is she based?
She is a BACP counsellor based in the United Kingdom.
Which languages are supported?
Sessions are offered in English, Italian and Portuguese.
Can people outside the UK work with her?
She does not accept international clients at this time.
How are sessions arranged and what does it cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin a course of sessions?
Choose the See online therapy options button, complete a short matching questionnaire and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.