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- Stress and anxiety
- Relationship issues
- ADHD and focus
About Daniel
Daniel Renshaw is a BACP counsellor in the United Kingdom with three years of professional experience. He works mainly with stress, anxiety, relationship difficulties, self-esteem, coping with life changes and ADHD-related concerns. Sessions are conducted in English and he does not take international clients.
Renshaw focuses on straightforward conversations about what is going on now. He talks through practical ways to manage anxiety, improve concentration and build confidence. He also has experience supporting people dealing with alcohol and substance misuse and the impacts that can have on daily life.
He pays attention to how past experiences affect present feelings and behaviour. That includes matters such as abandonment, adoption and foster care histories, attachment issues and family of origin difficulties. He also supports people handling guilt, shame, impulsivity and isolation.
Sessions aim to identify small, manageable steps. Renshaw discusses communication skills, coping tools for chronic pain or illness, and ways to clarify purpose and priorities. He uses everyday language and checks in about what approach feels useful.
People who prefer direct, task-focused conversation may find this style helpful. Renshaw will customise the topics and pacing to each person’s concerns and goals. To begin, clients follow the site’s matching and booking process to arrange a first session.
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Approaches used and how online work proceeds
Daniel Renshaw uses evidence-based therapeutic techniques that focus on present difficulties and practical coping. One common approach is short-term problem-solving work, which breaks down overwhelming issues into small steps and tests what helps. This suits stress, low mood and managing day-to-day tasks.Another commonly used method is concentration and attention-focused work aimed at ADHD-related difficulties. This involves structuring tasks, practising focused routines and trying small changes to improve memory and focus. These techniques also support motivation and organisation.
Choosing the right approach is part of the process. The therapist will discuss your goals and preferences and together you will agree which techniques to try first. That collaborative decision is reviewed as you go and can change if something is not working for you.
Confirm the exact session formats before booking, as the biography does not list them. Online work can make it easier to fit therapy into everyday life by reducing travel, allowing shorter check-ins around work or offering options that do not require being on camera. Registered or accredited professionals can use these practical formats to help people maintain continuity of care while balancing other commitments.
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Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What concerns does he address?
He works with stress, anxiety, relationship issues, self-esteem, coping with life changes and ADHD. Additional focus areas include substance misuse, attachment issues and post-traumatic stress.
What is his therapeutic style?
He uses direct, conversational work that focuses on practical steps and clearer thinking. Sessions aim to identify actions and strategies the client can try between meetings.
How much experience does he have?
He has three years of professional experience working with the listed concerns in the UK.
Which credential does he hold and where is he based?
He is accredited with the BACP and practices in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can people outside the UK work with him?
International clients are not currently accepted.
How are sessions paid for?
Costs vary with location and sessions use a subscription model that can be cancelled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire and then schedule a first session through the platform.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.