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- Anxiety and depression
- Addiction and recovery
- Family and relationship issues
About Callie
Licensed Professional Counselor (LPC) in Georgia with 12 years of experience, Callie Gruenwald focuses on anxiety, depression, addictions, relationship concerns, and family and trauma-related issues. She holds a master's degree in Community Counseling from Oklahoma State University and has worked in outpatient, residential, and in-home settings. Callie has experience supporting adults and women around mental health diagnoses, life changes, and relationship or addiction struggles.
She approaches therapy as a collaborative process led by the client. Callie uses methods that help people recognize how thoughts and feelings influence behavior and to notice messages carried from past experiences. She emphasizes building on existing strengths and coping skills, and developing new tools where needed.
In sessions she explores areas of life that affect current problems, including communication patterns, attachment history, and family of origin issues. Her work addresses practical concerns such as parenting stress, blended family challenges, substance use, and anger or control problems. She also supports people coping with grief, intimacy issues, body image concerns, and major life transitions.
Callie commonly uses Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), client-centered techniques, and mindfulness practices. These approaches are used to increase awareness of values, change unhelpful patterns, and build emotion regulation and distress-tolerance skills.
She has provided counseling across different settings and age ranges during her career. Callie works in English and does not offer services to international clients. Before booking, confirm current session formats and scheduling details.
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How her therapeutic approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take actions aligned with those values while learning to notice difficult thoughts and feelings without getting stuck. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and behaviors and uses practical exercises to change patterns that keep distress going. Mindfulness practices are used alongside these methods to increase present-moment awareness and reduce reactivity.Deciding which approach fits best is a collaborative process. The therapist will discuss goals, preferences, and daily life factors with the client and adjust methods as work progresses. Sessions often mix skills practice, reflection, and planning so the client can try things between meetings and bring back what did or did not help.
The biography states that counseling has been provided mainly via video and live chat in the past. Confirm the current session options and formats before booking so you know what to expect. Online sessions can make it easier to fit therapy into a busy schedule, shorten check-ins, and allow work without needing travel time. They also let the therapist and client use screen-based tools, worksheets, and guided exercises during a session to support skills practice.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Georgia
Languages
English
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Frequently asked questions
What kinds of problems does she address?
She helps people with stress, anxiety, depression, addictions, relationship and family concerns, trauma and abuse, grief, parenting strain, and related issues such as attachment and communication problems.
What therapeutic approaches does she use?
She uses Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), client-centered methods, mindfulness, and motivational strategies as appropriate.
How much clinical experience does she have?
She has 12 years of counseling experience working in outpatient, residential, and in-home settings with adults and women facing mental health and life concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Georgia and holds a master’s degree in Community Counseling from Oklahoma State University.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients book sessions?
International clients are not currently accepted.
How are sessions scheduled and what do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time; confirm pricing details for your region before booking.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule your first session to get started.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.