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- Client-Centred Therapy
- Cognitive Behavioural Therapy
- Emotionally-Focused Therapy
About Angela
Angela Bryant is a counsellor registered with the BACP with ten years of practice in the United Kingdom. She works with adults on problems such as trauma and abuse, anxiety, addiction, depression, relationship and intimacy concerns, parenting and eating issues. Sessions are delivered in English and she does not take international clients.
Angela uses a mix of client-centred, cognitive behavioural, emotionally-focused, mindfulness and psychodynamic approaches. She aims to help people talk through painful experiences, recognise unhelpful patterns, and build everyday coping skills. Her work includes supporting people managing mood disorders, ADHD, anger, grief, shame and the aftermath of infidelity.
Her background includes long-term involvement supporting people in recovery from addiction for 16 years before moving into counselling practice. That experience informs practical work with dependence and substance-related problems alongside emotional and relational issues.
In sessions she focuses on creating clear, steady steps rather than abstract ideas. Conversations often include examining thoughts and feelings, practicing grounding or mindfulness techniques, and looking at relationship patterns that keep problems repeating. Therapy can involve reflecting on past experiences to spot how they affect current choices.
She also helps people address personality-related difficulties such as avoidant or dependent patterns, codependency and control issues. Where trauma is present, sessions may draw on body-focused awareness and psychodynamic thinking to understand impact over time.
To begin, people are asked to complete a short matching questionnaire and then schedule a first session. Costs vary by location and sessions run on a subscription that can be cancelled at any time.
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How her approaches shape online work
Client-Centred Therapy focuses on the relationship and on listening carefully to what the person brings. It helps people feel understood and supports exploration of personal values and choices. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and behaviour and uses practical exercises to change unhelpful patterns. Emotionally-Focused Therapy (EFT) concentrates on emotions in relationships and can help with intimacy, attachment and conflict.Choosing an approach is a shared process. The therapist will work with the client to identify goals and try methods that fit their needs and preferences. That may mean mixing conversation-based work with practical exercises or mindfulness practices depending on what is most useful.
Session formats are not specified in the biography so confirm current options before booking. Online sessions can make it easier to fit therapy around work, childcare or travel. They also allow for shorter check-ins when needed, and for using written exercises or audio-guided mindfulness between appointments. Registered or accredited professionals can adapt the pace and tools to suit each person while keeping a clear focus on practical steps and emotional understanding.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What concerns does she work with?
She works with trauma and abuse, anxiety, depression, addictions, relationship and intimacy-related issues, parenting and eating concerns, and related mood and personality difficulties.
What therapeutic approaches does she use?
Her practice draws on Client-Centred Therapy, Cognitive Behavioural Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy and psychodynamic ideas.
How much experience does she have?
She has ten years of counselling experience and previously spent 16 years supporting people in recovery from addiction.
What are her credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How much do sessions cost?
Costs vary with location; sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.