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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Parent-child interaction
About Tylor
LMFT in Minnesota with five years of clinical experience, Tylor Cummings helps people navigate stress, anxiety, trauma, parenting challenges, mood concerns, and relationship issues. She uses Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) to guide practical change. Sessions focus on real problems and clear steps forward.
Cummings trained in community psychology and completed a master’s degree in Adlerian counseling and psychotherapy with an emphasis in marriage and family therapy. Before graduate school she worked as a Guardian ad Litem on child protection and family cases. Her early clinical work included providing mental health services in a rural Minnesota school and at a behavioral health clinic.
She currently works full time as a mental health professional at a community mental health clinic in Minnesota. There she provides assessments, individual therapy, family therapy, and couples therapy, and has worked with people from birth through age 65 and older. Her background includes experience with trauma and with children and adolescents.
In sessions she emphasizes a person-centered stance with a systemic perspective. That means she listens for each person’s priorities and looks at relationships and patterns around them. She blends encouragement and empathy with practical tools from CBT when helpful.
Cummings has completed specialized trainings including DC:0-5 and ECSII, and is Certified in Parent-Child Interactive Therapy (PCIT). These experiences inform her work with caregivers, adoption and foster care concerns, postpartum needs, and young adult issues.
People can expect straightforward, conversational sessions that identify problems, test small changes, and build coping skills. She works with a wide range of issues including ADHD, grief, intimacy-related problems, sexual assault and abuse, and compassion fatigue.
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How Client-Centered and CBT work in online care
Client-Centered Therapy focuses on listening, reflecting, and following the person’s concerns. It helps people clarify what matters to them and build confidence to try changes. Cognitive Behavioral Therapy (CBT) teaches specific strategies to identify unhelpful thoughts and test new behaviors, which often helps with anxiety, mood, and stress.Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and what methods feel most useful. This is a collaborative process that can evolve as needs change.
Confirm the session formats available before booking, as the biography does not list specific formats. Online therapy can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and avoid travel time. It can also let people choose whether to use video or audio based on comfort and bandwidth. A therapist and client will plan how sessions best fit into everyday life and the goals they set.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Minnesota
Languages
English
Sheet 4
Frequently asked questions
Which concerns does she commonly address?
She works with stress, anxiety, depression, trauma and abuse, parenting and relationship concerns, and mood conditions such as bipolar disorder and DMDD.
What therapeutic approaches are used in sessions?
She primarily uses Client-Centered Therapy and Cognitive Behavioral Therapy (CBT). These approaches shape conversations and the practical tools offered.
How much clinical experience does she have?
She has five years of clinical experience, including work in schools, behavioral health clinics, and a community mental health clinic.
What are her credentials and where does she practice?
She is an LMFT licensed in Minnesota and works in Minnesota clinical settings.
Which languages are sessions offered in?
Sessions are offered in English.
Does she accept clients from other countries?
She is not currently accepting international clients.
How does payment and cost work?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What steps should I take to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.