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- CBT
- DBT skills
- Motivational interviewing
About Truitt
LCSW in California with 8 years of clinical experience, Truitt Grant focuses on stress, anxiety, grief, bipolar disorder, depression, and addiction-related concerns. He also works with relationship and intimacy issues, anger, self-esteem, career questions, and compassion fatigue. Truitt uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Solution-Focused Therapy to support people through difficult life moments.
Truitt frames therapy around the person's own story and strengths. He listens for what matters most and helps people find practical steps forward. Sessions are conversational and aim to make coping skills concrete and usable in day-to-day life.
He draws on CBT to identify unhelpful thinking patterns and on DBT skills for managing intense emotions. Motivational Interviewing is used when someone is weighing change, and Solution-Focused techniques help set short-term goals. Client-Centered Therapy guides the overall tone by keeping the person's perspective central.
Truitt also addresses issues tied to attachment, abandonment, impulsivity, isolation, guilt, shame, and multicultural concerns. He works with mood disorders broadly and with specific problems like panic attacks and co-morbid conditions. The focus is on practical tools and clearer choices rather than long lectures.
Therapy is for people who want straightforward support for life stressors and mental health symptoms. Sessions tend to emphasize skill-building, symptom management, and decision-making. To begin, he asks people to complete a short questionnaire so sessions can start with clear goals.
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How his methods translate to online work
Client-Centered Therapy focuses on the person's perspective. Online sessions using this approach usually start by listening to what matters most and identifying strengths to draw on. Cognitive Behavioral Therapy, or CBT, looks at patterns of thought and behavior and uses specific exercises to shift unhelpful habits and reduce symptoms like anxiety and depression.Finding the right mix of approaches is part of the work. The therapist will review needs, goals, and preferences with the client and suggest which methods to try first. That choice is collaborative and can change as progress is observed.
The biography does not list specific session formats, so confirm current options before booking. Online meetings can help fit therapy into a busy week by reducing travel and making it easier to schedule shorter or more frequent check-ins. They also make it simpler to keep momentum between sessions through brief homework, skills practice, and focused goal-setting.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
California
Languages
English
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Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, grief, bipolar disorder, depression, addictions, relationship and intimacy issues, anger, self-esteem, career concerns, and compassion fatigue, among other areas.
What is his general therapeutic style?
His approach centers the client's perspective and strengths. Sessions are conversational and aim to produce practical coping skills and short-term goals.
How much clinical experience does he have?
He has eight years of professional experience as a clinician working in mental health settings and community care.
What credential does he hold and where is he located?
He is a Licensed Clinical Social Worker (LCSW) licensed in California and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are session costs handled?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.