Sheet 1
- Person-centred approach
- Mindfulness and activities
- Experience in education
About Tracy
BACP counsellor in the United Kingdom with six years' experience. Tracy Fiddler works with stress, anxiety, relationship and family concerns, grief, depression, LGBT issues, trauma and sleep problems. She also supports people facing parenting challenges, anger, low self-esteem, life changes and ADHD. Sessions are conducted in English and international clients are accepted.
Tracy uses a person-centred approach, which focuses on listening and responding to what each person says. She combines talking therapy with practical exercises and activities drawn from theory. These can include mindfulness, elements of Gestalt and play therapy when appropriate for parents and families.
Her background includes over 20 years in education. That experience informs work on school attendance, parenting, ADHD and autism in both children and adults. It also shapes how she talks through workplace stress and relationship patterns with clients.
Sessions aim to be flexible in format and content so they fit what a client brings on any given day. Tracy says she works ethically and without judgement, adapting sessions to each person's needs and the issues they present.
She sees small, achievable change as meaningful and focuses on practical steps alongside discussion. To begin, clients complete a short matching questionnaire and then schedule a first session through the site's booking flow.
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How client-centred work and online sessions fit together
Client-Centred Therapy focuses on listening to the person in front of the counsellor and responding to what matters most to them. The counsellor offers acceptance and reflection so the client can clarify thoughts and feelings, which can help with issues like anxiety, grief and relationship concerns.Tracy also uses practical exercises alongside talking. Mindfulness practices can help with sleep and stress by teaching simple attention skills. Elements of Gestalt work and play-based activities are used when they suit the goals a client brings, particularly with parents and family-related topics.
Finding the right approach is part of the process. The counsellor will discuss what methods might help and will work with the client to choose the best fit based on their needs, goals and preferences. That decision is collaborative and can change as therapy progresses.
The practical benefits of remote sessions include fitting work around busy days and reducing travel time. Some formats need less bandwidth or camera use and can be shorter for quick check-ins, which helps people sustain regular contact. Because this profile does not list explicit session formats, confirm current options before booking so arrangements match your schedule and needs.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Sheet 4
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship and family difficulties, grief, depression, trauma and sleep issues, among other concerns listed in her profile.
Which therapeutic style does she use?
Her main approach is Client-Centred Therapy. She complements this with practical exercises, mindfulness and elements from Gestalt and play therapy when useful.
How much experience does she have?
She has six years' counselling experience and over 20 years' background working in education.
What are her credentials and where is she based?
She is registered with the BACP and practises in the United Kingdom.
Can I work with her if I'm not in the UK?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The original biography does not specify session formats. Please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the booking flow.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.