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- CBT methods
- Mindfulness practice
- Solution-focused steps
About Tory
Licensed Professional Counselor (LPC) in Wisconsin with 18 years of experience, Tory Suehs helps people manage stress, anxiety, relationship problems, trauma and parenting concerns. She uses practical methods such as cognitive behavioral work, mindfulness, solution-focused techniques, and trauma-focused approaches to help clients build skills they can use day to day. Sessions are framed around what a person needs now and what they want to change.
Tory keeps language direct and action-oriented. She emphasizes building a toolbox of skills, not long theoretical talks. People can expect clear steps, skill practice, and check-ins on progress. She aims to adjust the pace and methods to each person’s needs rather than following a single rigid plan.
Her background includes nearly two decades of clinical experience in Wisconsin settings. That work has involved common problems like anxiety, anger, grief, mood disorders, and addiction-related worries. She has also supported people dealing with sexual assault and abuse, post-traumatic stress, and ADHD-related challenges.
Tory has additional focus on areas such as autism and Asperger syndrome, blended family issues, divorce and separation, family of origin difficulties, guilt and shame, impulsivity, intellectual disability, and social anxiety. She also addresses sexuality, intimacy-related concerns, and issues that arise for LGBT people.
Practical goals show up in sessions - coping skills, communication strategies, and steps to manage emotions or addictive urges. For parents or caregivers there is attention to parenting stress and behavior concerns. Getting started begins with a short matching questionnaire and scheduling a first session to see how the work fits.
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How her therapeutic approaches translate to online work
Tory commonly uses Cognitive Behavioral Therapy and Trauma-Focused Therapy alongside Client-Centered methods. CBT focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety and mood symptoms. Trauma-Focused Therapy concentrates on stabilizing reactions, processing traumatic memories carefully, and building coping strategies for post-traumatic stress. Client-Centered Therapy prioritizes the person’s perspective and uses reflective listening to clarify goals and choices. Choosing the right approach is a shared process. Tory will talk with each person about needs, goals, and what feels most useful. Together they decide which methods to try and adjust as progress or challenges appear. Confirm the exact session options before booking, since the biography does not list formats. Online sessions can make it easier to fit therapy into a busy schedule by removing travel time and allowing appointments from different places. They also accommodate shorter check-ins when life is hectic, or sessions that do not require video when bandwidth is limited. These practical benefits help people maintain steady work on skills, communication, and trauma recovery while balancing everyday responsibilities.Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Wisconsin
Languages
English
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Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship issues, trauma and abuse, parenting concerns, anger, addictions, grief, self-esteem, mood disorders, and related problems.
What approaches does she use in therapy?
Tory uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy to guide sessions and skill building.
How much experience does she have?
She has 18 years of professional work experience in clinical settings.
What are her formal credentials and location?
She is a Licensed Professional Counselor (LPC) licensed in Wisconsin.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions arranged and paid for?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What do I do to start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.