Sheet 1
- Stress and anxiety
- ADHD and focus
- Anger management
About Susan
Licensed Clinical Professional Counselor (LCPC) in Montana with 11 years of experience. Susan Armstrong helps people address stress, anxiety, anger, low self-esteem, depression, and attention concerns. She works with individuals who want clearer focus and better day-to-day functioning.
Susan uses evidence-based therapeutic techniques and keeps sessions straightforward. She treats problems like mood difficulties, obsessive-compulsive behaviors, post-traumatic stress, social anxiety, and workplace stress. She also supports people dealing with attachment concerns, communication problems, control issues, impulsivity, and forgiveness work.
In sessions she treats clients as the experts on their own stories. She draws on clients' strengths and breaks larger problems into manageable steps. Conversations focus on practical skills, clearer thinking, and behavioral changes that can be tried between meetings.
Susan has worked in clinical settings for over a decade and brings that hands-on experience to each appointment. She pays attention to day-to-day challenges such as memory, concentration, and motivation, and she adapts strategies to those areas.
People can expect direct, clear discussions about goals and progress. The approach emphasizes measurable steps and ongoing adjustment based on what helps. The goal is steadier mood, improved attention, and more effective responses to stress and anger.
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Evidence-based approaches and how they help online
Susan uses evidence-based therapeutic techniques that focus on practical change. One common method helps people identify and change unhelpful thinking patterns, which can reduce anxiety and depressive symptoms and improve decision making. Another approach emphasizes behavior-level strategies such as graded exposures, activity scheduling, and skills practice to address avoidance, mood dips, and compulsive actions. Choosing the right approach is part of the work. Susan collaborates with each person to select methods that fit their needs, goals, and daily life. She reviews what is working and adjusts plans so therapy stays relevant and usable. Confirm the session formats before booking since the biography does not specify them. Online sessions can make it easier to fit appointments around work, school, or family responsibilities. They can also support shorter check-ins when a quick adjustment is needed, or reduce travel time so people can attend more consistently. Licensed professionals and therapists often use these options to help treatment fit into real-life schedules rather than requiring large blocks of time.Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
11+ years
Listed in
Montana
Languages
English
Sheet 4
Frequently asked questions
What issues does she focus on?
Susan focuses on stress, anxiety, anger, self-esteem, depression, and ADHD related concerns. She also addresses attachment issues, OCD symptoms, post-traumatic stress, social anxiety, and workplace problems.
What is her therapeutic approach and style?
She uses evidence-based therapeutic techniques and practical skill-building. Sessions emphasize clear goals, stepwise plans, and strategies to try between meetings.
How much clinical experience does she have?
She has 11 years of professional work experience in clinical settings. That background informs her focus on attention, mood, and day-to-day functioning.
What credential does she hold and where is she based?
She holds the LCPC credential and is licensed in Montana. The listing notes Montana as her practice location.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What are the session formats and cost structure?
Session formats are not specified in the biography; please confirm current session options before booking. Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That starts the initial matching and booking process.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.