Sheet 1
- Relationship issues
- Grief and loss
- Career concerns
About Stephen
LMHC Stephen Gullo is a Licensed Mental Health Counselor in New York with 40 years of professional experience. He focuses on relationship difficulties, grief and loss, eating concerns, career challenges, and coping with life changes. Sessions are conducted in English and are rooted in practical, evidence-based therapeutic techniques.
Stephen frames clients as the experts on their own stories and looks for strengths to build on. He encourages straightforward conversation about current problems and recent events. He aims to help people name what is happening, notice patterns, and try different ways of responding.
In sessions he often helps clients work through attachment and abandonment concerns, body image and eating issues, and the stress that comes with caregiving or major life transitions. He also addresses divorce and separation matters, feelings of guilt or shame, isolation and loneliness, mood-related struggles, post-traumatic stress, sexuality, and women's issues.
Over his career he has helped people manage career setbacks and make decisions about work direction. He uses practical exercises and reflective conversation to clarify values and next steps. Clients can expect an approach that focuses on concrete coping skills and on recognizing personal strengths.
To start, a person completes a short matching questionnaire and schedules an initial session. The service uses a subscription that can be canceled at any time. International clients are not accepted; sessions are offered in English and held from his New York practice.
Sheet 2
Therapeutic approaches and how they translate to online work
Stephen draws on evidence-based therapeutic techniques that focus on clear, practical work. One common approach is skills-based therapy that teaches coping strategies for mood, anxiety, and stress; this involves short exercises and practicing new responses to difficult situations. Another approach centers on attachment-focused work that looks at how early relationships shape current patterns; this helps with relationship problems, abandonment concerns, and ongoing interpersonal difficulties.Finding the right method is part of the process. Stephen collaborates with each person to figure out which techniques fit their goals and preferences. He will review what seems most useful and adjust the approach as sessions progress so the work remains practical and relevant.
The biography does not list specific online session formats, so confirm available options before booking. Many people find remote sessions make it easier to fit therapy into a busy week, shorten travel time, and allow for focused check-ins between life commitments. Others appreciate the ability to choose session times that align with work or caregiving schedules. Ask about the concrete session arrangements offered and how they can match your everyday routine.
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Areas of expertise
Primary focus
Additional focus areas
Experience
40+ years
Listed in
New York
Languages
English
Sheet 4
Frequently asked questions
What concerns does he address?
He focuses on relationship problems, grief and loss, eating concerns, career difficulties, and coping with life changes. Additional areas include attachment and abandonment issues, body image, caregiver stress, and mood-related problems.
How would you describe his therapeutic style?
He uses practical, evidence-based techniques and direct conversation. The work centers on naming patterns, building on strengths, and trying different coping strategies.
How long has he practiced?
He has 40 years of professional experience working with a range of personal and interpersonal concerns.
What credential does he hold and where is he based?
He is a Licensed Mental Health Counselor (LMHC) licensed in New York and practices from that location.
Which languages are supported?
Sessions are offered in English.
Can international clients work with him?
International clients are not currently accepted.
What formats are offered for sessions?
Session formats are not specified in the biography; please confirm available session options before booking.
How are fees and getting started handled?
Fees vary with location and sessions use a subscription that can be canceled at any time. To begin, complete the short matching questionnaire and schedule a first session via the See online therapy options button.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.