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- Person-centred approach
- Psychodynamic ideas
- Solution-focused work
About Simon
Simon Fox is an NCPS counsellor practising in the United Kingdom with ten years' experience. He focuses on stress, anxiety, relationships, family issues, self-esteem, depression, addiction, trauma and related concerns. Sessions are offered in English and he accepts international clients.
Simon uses a person-centred approach as his main model. He works from the view that the client understands their own life best, and his role is to listen, reflect and help people find their own answers. He also draws on psychodynamic ideas, solution-focused methods and trauma-informed thinking to shape the work.
In a session he aims to help people talk through the thoughts and feelings that led them to seek support. He says he can use short-term practical strategies alongside deeper discussions about past patterns. That can mean practical steps one week and exploring emotions the next.
Simon has personal experience of having been in therapy himself for several years. He says that experience gives him an awareness of the worries people have about starting therapy, and of how change can feel gradual. He invites clients to move at their own pace and to bring the topics they find most important.
People come to him for a wide range of issues from grief, eating and body image to parenting, career stress and compassion fatigue. He also lists work around abandonment, attachment, dissociation, fertility and fatherhood concerns among his focus areas. Sessions use a subscription that can be cancelled at any time and fees vary with location.
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How his approaches translate to online work
Client-centred work focuses on listening and reflecting back what a person brings. Online sessions can use that same style to help someone clarify feelings and priorities. Psychodynamic ideas look at patterns from the past and how they show up now; that can be explored through talking and weekly reflection in remote sessions.Finding the right approach is part of the work. The therapist will discuss goals and preferences with each person and adjust methods as needed. This is a collaborative process and decisions about focus and pace are made together.
The original profile does not list specific session formats, so check which formats are currently offered before booking. Online work can make it easier to fit sessions into a busy week and reduce travel time. It can also allow for different rhythms of contact, such as shorter check-ins or regular weekly appointments, depending on what suits practical life and therapeutic goals.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What concerns does he work with?
He addresses stress, anxiety, relationship and family issues as well as self-esteem, depression, addictions and trauma. Additional areas include grief, eating and body image, parenting, career pressures and compassion fatigue.
Which therapeutic approaches does he use?
His main model is person-centred work. He also integrates psychodynamic ideas, solution-focused techniques and trauma-focused thinking into sessions.
How much clinical experience does he have?
He has ten years of experience working as a counsellor in the United Kingdom.
What are his credentials and where is he based?
He is listed with NCPS and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English and he accepts international clients.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How does payment and cost work?
Fees vary with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.