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- CBT methods
- Solution-focused work
- Geriatric concerns
About Shelley
Shelley Schneider is a Licensed Clinical Social Worker (LCSW) practicing in Florida with 35 years of experience. She focuses on stress, anxiety, grief, self esteem, depression, and coping with life changes for adult and geriatric clients. Shelley uses practical, problem-solving methods rooted in understanding thoughts and how they shape behavior.
Clients can expect a straightforward, respectful approach in sessions. Shelley emphasizes identifying thought patterns that keep problems going and then testing small, manageable changes. She combines Cognitive Behavioral Therapy techniques with solution-focused work to set clear goals and track progress.
When people come for help with grief, major life transitions, or caregiving strain, Shelley frames therapy as a series of doable steps. She talks through thinking habits, suggests exercises to try between sessions, and reviews what worked. This makes it easier to notice gradual differences in mood and behavior.
Shelley also addresses issues linked to aging, cancer, hospice and end-of-life concerns, and veteran and armed forces issues. She pays attention to communication problems, codependency, guilt and shame, and questions about life purpose. Sessions look at practical choices and communication strategies relevant to these topics.
Her background across many years in Florida gives experience with the emotional and practical demands of caregiving and medical transitions. Shelley favors clear, honest feedback alongside supportive discussion. To start, people follow the site's matching steps and schedule an initial session.
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How her approaches guide remote sessions
Shelley uses Cognitive Behavioral Therapy to identify unhelpful thoughts and test small behavioral changes. CBT focuses on the link between thinking, feelings, and actions and is often used for anxiety, depression, and stress management.She also uses Solution-Focused Therapy to set specific, short-term goals and to notice what is already working. That approach helps people make concrete changes and track progress session to session.
Choosing the right approach is part of the work. Shelley will collaborate with each person to pick methods that fit their needs, goals, and preferences. She checks in on what helps and adjusts strategies over time so sessions stay practical and goal-directed.
Session formats are not listed in the biography, so confirm which options are offered before booking. Online sessions can make it easier to fit therapy into a busy schedule, shorten travel time, and enable focused check-ins without needing a long commute. Some remote formats can also be simpler when bandwidth or camera use is limited, and they can support regular, brief follow-ups alongside deeper problem-solving visits.
Sheet 3
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
35+ years
Listed in
Florida
Languages
English
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Frequently asked questions
What concerns does she address?
Shelley focuses on stress, anxiety, grief, self esteem, depression, and coping with life changes. She also works with aging and geriatric issues, cancer and caregiver stress, codependency, and related concerns.
What therapeutic style does she use?
Her work is problem-solving and goal-oriented. She uses Cognitive Behavioral Therapy ideas and solution-focused techniques to identify thinking patterns and test practical changes.
How much experience does she have?
She brings 35 years of clinical experience. That background includes long-term work with adults and geriatric concerns in Florida.
What are her credentials and location?
She is a Licensed Clinical Social Worker (LCSW) practicing in Florida. The profile does not list additional licenses or locations.
Which languages are supported?
Sessions are offered in English. International clients are not accepted at this time.
What session formats are available?
Session formats are not specified in the biography. Confirm current session options on the booking page before scheduling.
How does payment and cost work?
Cost varies with location, and sessions use a subscription that can be canceled at any time. The profile does not list fixed session fees.
How do I begin working with her?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.