Sheet 1
- Client-Centred Therapy
- Grief and loss
- Anxiety and depression
About Sharon
Sharon Noble-Layng is a BACP counsellor in the United Kingdom with four years of professional experience. She focuses on stress, anxiety, trauma and abuse, grief, depression and coping with life changes. Sharon also works with concerns such as abandonment, control issues, guilt and shame, isolation and aspects of sexual assault and abuse.
She offers straightforward, person-focused conversations. Sessions centre on what is happening now and on practical ways to manage distress. Conversations are adjusted to fit each person rather than using a one-size-fits-all script.
Sharon has spent the past four years working with several charities. That experience has involved supporting people through loss, difficult transitions and the aftermath of painful events. She draws on this background when helping people who are processing trauma or deep sadness.
In practice she uses a client-centred approach. That means she listens to what matters most to the person in front of her and follows their lead on pace and focus. The emphasis is on clear, respectful discussion rather than technical jargon.
Before booking, people are encouraged to check current session options and practical details. Sharon asks new clients to complete a short questionnaire to help match their needs and to arrange an initial appointment.
Sheet 2
How her client-centred approach works for online sessions
Client-Centred Therapy focuses on listening and responding to the person's concerns. The therapist follows the client's lead, reflecting what they say and helping them clarify feelings and priorities. This approach is commonly used for anxiety, grief, depression and recovery from abuse because it centres the person's experience and pace.Finding the right way of working is part of the process. Sharon will work collaboratively to identify which methods and focus areas fit best with the person's goals and daily life. That discussion happens over the first sessions and can change as needs shift.
Confirm the exact session formats before booking, as the biography does not list specific options. Online sessions can make it easier to fit appointments into a busy schedule, reduce travel time and allow for shorter check-ins when needed. They also let people choose the setting that helps them concentrate and participate, and make regular sessions simpler to maintain alongside other commitments.
Sheet 3
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Sheet 4
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, trauma and abuse, grief, depression and coping with life changes. Additional focus areas include abandonment, control issues, guilt and shame, isolation and sexual assault and abuse.
What therapeutic approach does she use?
She uses a client-centred approach. That involves following the client's priorities and building sessions around their experience and goals.
How much professional experience does she have?
She has four years of professional work experience, including time spent working with several charities.
What are her credentials and where is she based?
She is listed with the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK access her services?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.