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- Stress and anxiety
- Anger management
- Coping with change
About Shari
Shari Hull is a Licensed Clinical Social Worker (LCSW) licensed in Florida with 16 years of experience. She focuses on stress, anxiety, relationship concerns, anger, depression, and coping with life changes. Sessions are offered in English and she works with a range of related issues including mood disorders and addiction-related concerns.
She uses evidence-based therapeutic techniques to help people talk through immediate problems and build practical ways to manage symptoms. Shari works collaboratively with each person to set clear goals and try approaches that match those goals. She aims to make sessions straightforward and practical rather than theoretical.
Her experience also covers aging and geriatric issues, blended family concerns, communication problems, and infidelity. She has supported people dealing with panic attacks, disruptive mood dysregulation disorder (DMDD), and process addictions such as gambling or exercise. Drug and alcohol addiction, eating and food-related issues, and veteran and armed forces issues are also part of her background.
Sessions typically involve talking through current struggles, identifying coping strategies, and practicing small behavioral changes between meetings. The work often focuses on skills for managing anger, reducing anxiety, improving communication, and navigating life transitions. Shari encourages a steady, practical pace so people can notice change over time.
If you decide to begin, the usual next step is to complete a short matching questionnaire and schedule a first session. Costs vary by location and use a subscription that can be canceled at any time.
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How evidence-based approaches apply to remote work
Two common evidence-based techniques used by many clinicians are cognitive-behavioral approaches and skills-based behavioral work. Cognitive-behavioral techniques look at thinking patterns and the behaviors that follow, helping people test unhelpful thoughts and try different reactions. Skills-based behavioral work focuses on concrete actions - breathing, grounding, communication exercises, and stepwise exposure to reduce avoidance - useful for anxiety, panic, and anger.Finding the right approach is part of the process. The therapist will collaborate with the person to decide which techniques fit their goals and preferences. That collaborative process includes trying an approach, checking how it feels, and adjusting as needed.
The biography does not list specific session formats, so confirm available options before booking. In general, remote sessions can make it easier to fit therapy into a busy life by reducing travel time and allowing shorter check-ins when needed. They can also make it simpler to maintain continuity during life changes or when scheduling from different locations. Ask about session length and whether shorter or more frequent meetings are possible to match your routine.
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Areas of expertise
Primary focus
Additional focus areas
Experience
16+ years
Listed in
Florida
Languages
English
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Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship issues, anger, depression, and coping with life changes. Additional focus areas include mood disorders, addiction-related concerns, and communication problems.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and works collaboratively to set concrete goals. Sessions emphasize practical strategies and skills people can try between meetings.
How long has she been practicing?
She has 16 years of professional experience as a clinician.
What credential does she hold and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida and conducts work from that state.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She is not accepting international clients at this time.
What are the session formats?
The original biography does not specify session formats. Confirm current session options before booking to ensure they meet your needs.
How do I start a first session and what does it cost?
To begin, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. Cost varies with location and uses a subscription that can be canceled at any time.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.