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- Stress and anxiety
- Relationship issues
- Mood disorders
About Shantel
Licensed Professional Counselor (LPC) in Georgia with six years of clinical experience, Shantel Butler helps people manage stress, anxiety, depression, relationship strain, family conflict, and mood disorders including bipolar disorder. She works with adults from varied backgrounds and includes LGBTQ+ and spiritual perspectives in her practice. Sessions focus on practical steps and clearer communication rather than jargon or abstract promises.
Shantel uses evidence-based therapeutic techniques to address panic attacks, social anxiety, trauma, and persistent feelings of guilt or shame. She helps people untangle attachment patterns and improve how they relate to others. When life changes like divorce or separation occur, she assists clients in sorting priorities and planning next steps.
Her style is collaborative and person-centered. Shantel invites clients to set goals and to review progress together. Therapy sessions combine talk-based work with concrete skills for managing strong emotions and reducing overwhelm.
Over six years she has worked with people facing isolation, struggles with self-love, control issues, and questions about life purpose. She offers help with communication problems and forgiveness work as part of broader emotional healing. Her approach keeps practical coping strategies at the center of care.
People considering therapy are encouraged to think about what they want to work on and to use the platform’s matching tools to schedule an initial session. Shantel narrates next steps clearly and helps clients identify small, achievable changes to try between sessions.
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Therapeutic approaches used during online sessions
Shantel bases her work on evidence-based therapeutic techniques. She uses methods that teach practical coping skills for anxiety and panic, such as grounding and breath-based strategies combined with stepwise exposure to feared situations. These techniques aim to reduce the intensity of symptoms and improve daily functioning.She also draws on approaches that focus on relationships and attachment patterns. This work looks at how past relationships shape current reactions and helps clients change interaction habits that cause repeated conflict or isolation. It is useful for communication problems, family strain, and forgiveness work.
Finding the right approach is part of the process. She reviews goals and preferences with each client and adjusts methods over time. That means deciding together whether skill-based exercises, relational work, or a mix of both fits best for the issue at hand.
Confirm the session formats before booking, since the biography does not list specific options. Online sessions can make it easier to fit therapy into a busy schedule, shorten travel time, and allow for brief check-ins when needed. Discuss practical arrangements during the matching and scheduling steps so sessions match daily routines and technical needs.
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Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Listed in
Georgia
Languages
English
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Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, bipolar disorder, relationship and family difficulties, and related concerns such as panic attacks and post-traumatic stress.
What is her therapeutic style?
Her style is collaborative and person-centered. She focuses on practical steps, communication skills, and evidence-based techniques.
How long has she been practicing?
She has six years of clinical experience as a Licensed Professional Counselor.
What credential and location are listed?
She is an LPC (Licensed Professional Counselor) practicing in Georgia.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the platform.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.