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- Stress and anxiety
- Trauma and abuse
- Anger and depression
About Roxann
LCSW in Connecticut with 18 years of experience, Roxann Ellis-Denby helps people address stress, anxiety, relationship concerns, trauma and abuse, anger, and depression. She works directly with clients to talk through what is happening now and decide practical next steps. Sessions are meant to be a place to speak honestly about feelings and reactions without being judged.
Roxann encourages straightforward conversation about day-to-day struggles. She asks about what is most pressing and focuses on skills and understanding that can be used between sessions. Work often includes noticing patterns in feelings and behaviors, and trying small changes to see what helps.
Her background includes nearly two decades of professional social work practice in Connecticut. That experience shapes a practical approach to common problems such as panic, chronic stress, and communication breakdowns. She brings attention to how past events affect current mood and relationships.
Roxann also addresses issues connected to body image, caregiver strain, chronic pain and illness, guilt and shame, and workplace stress. Conversations may cover how impulses, isolation, or mood fluctuations influence daily life and relationships. The aim is clearer understanding and usable strategies.
For people navigating post-traumatic stress, panic attacks, or questions of self-worth, she offers steady, direct support. She encourages clients to set concrete goals and evaluates progress together. To begin, a short matching questionnaire helps pair needs with a first session.
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How therapeutic methods translate to online work
She draws on evidence-based therapeutic techniques that focus on practical skills and understanding. One common approach helps people identify unhelpful thinking and behavior patterns, then test small changes to reduce anxiety and improve mood. This approach is useful for panic attacks, mood shifts, and everyday stress.Another approach centers on processing past hurt and how it affects present reactions. That work involves talking through difficult memories, naming their impact, and developing ways to respond differently in the present. It is often used for trauma, anger, and post-traumatic stress symptoms.
Choosing the right method is a collaborative process. The therapist will discuss goals, preferences, and what has or hasn’t helped in the past, then recommend techniques to try. Clients and therapist review progress and adjust the plan together.
The original biography does not specify which session formats are offered. Confirm current session options before booking so you know whether sessions are by video, phone, or in person. Online work can make it easier to fit appointments into a busy week, reduce travel time, and allow shorter check-ins when needed. Licensed professionals often adapt exercises and skill practice to whatever session format is used, focusing on what helps you function better day to day.
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Areas of expertise
Primary focus
Additional focus areas
Experience
18+ years
Listed in
Connecticut
Languages
English
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Frequently asked questions
What sorts of concerns does she address?
She focuses on stress, anxiety, relationship concerns, trauma and abuse, anger, and depression. Additional areas include body image, caregiver stress, chronic pain and illness, and workplace issues.
What is her approach in sessions?
She uses practical, evidence-based therapeutic techniques and focuses on clear conversation and skills you can use between sessions. The work emphasizes identifying patterns and trying small changes.
How much clinical experience does she have?
She has 18 years of professional experience working in social work settings. That background informs a practice oriented toward everyday problems and coping strategies.
What are her credentials and where is she based?
She is a CT LCSW, a licensed clinical social worker in Connecticut. Her practice is based in Connecticut.
Which languages are supported?
Sessions are offered in English. She also accepts international clients.
What session formats are available?
The original biography does not list session formats. Confirm the current session options before booking to know whether sessions are by video, phone, or in person.
How does cost and payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the sign-up process.
How do I get started?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session. The questionnaire helps match needs to a first appointment.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.