Sheet 1
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Solution-Focused methods
About Robin
Licensed Clinical Professional Counselor (LCPC) in Maryland with 10 years of experience, Robin Shell works with adults on stress, anxiety, depression, relationships, family and parenting concerns. She uses practical talking and problem-solving methods to help people manage life changes and improve daily functioning.
Robin trained at Capital Bible Seminary, earning a Master of Arts in Counseling after completing a B.A. in Economics at Howard University. She has worked in a Christian counseling organization and in private practice. That work focused on individual therapy as well as support around relationship and family issues.
Her sessions center on the client and what the person brings to the room. She draws from Client-Centered Therapy to listen and reflect, and from Cognitive Behavioral Therapy (CBT) to identify unhelpful thoughts and patterns. Solution-Focused Therapy and Motivational Interviewing are used when practical, short-term changes are the goal.
Typical topics include parenting stress, blended family conflict, communication problems, grief, trauma and abuse, intimacy issues, anger, workplace stress and questions about life purpose. Robin also addresses ADHD-related concerns, low self-esteem, shame and issues tied to infidelity or abandonment.
People who prefer direct, goal-oriented sessions that still emphasize their personal values may find this approach useful. She frames sessions as collaborative: setting goals together and trying specific strategies between meetings. Prospective clients should confirm current session formats before booking.
Sheet 2
How her approaches shape virtual work
Robin uses Client-Centered Therapy to listen closely and reflect what matters to each person, helping clarify values and concerns. Cognitive Behavioral Therapy (CBT) is used to spot thinking patterns and test new behaviors, which can help with anxiety, depression, and stress-related problems.Finding the right method is part of the work. Robin approaches method selection collaboratively, discussing goals and preferences and then choosing techniques that fit the client's needs. She adapts between listening-focused and action-focused work as progress and priorities change.
Session formats are not listed in the biography, so confirm current options before booking. In general, online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. Therapists commonly use conversation-based methods and structured tools from CBT and solution-focused work to track goals and practice skills between meetings.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Maryland
Languages
English
Sheet 4
Frequently asked questions
What kinds of problems does she address?
She helps people with stress, anxiety, depression, relationship and family concerns, parenting, grief, trauma and abuse, and related issues such as self-esteem and workplace stress.
What is her therapeutic style?
Her approach is client-centered and practical. She uses CBT, Solution-Focused Therapy and Motivational Interviewing to set goals and try concrete strategies.
How much experience does she have?
She has ten years of counseling experience, including work in a Christian counseling organization and in private practice.
What are her credentials and where does she practice?
She is a Licensed Clinical Professional Counselor (LCPC) in Maryland and sees clients from that state.
Which languages are supported?
Sessions are offered in English.
Can I work with her from outside the United States?
International clients are not currently accepted; she works with clients based in Maryland.
How are fees and payment handled?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.