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- CBT methods
- Client-centered care
- Mindfulness tools
About Rima
LMSW in Michigan with 23 years of experience, Rima Soueidan helps people manage stress, anxiety, depression, trauma, and relationship and family concerns. She also addresses addictions, grief, self-esteem, ADHD, and compassion fatigue, and works with issues such as codependency, abandonment, infidelity, and social anxiety. Rima offers services in English and Arabic and accepts international clients.
Rima uses practical, talk-based approaches in sessions. She draws on Client-Centered Therapy to focus on the client's perspective and on Solution-Focused and Cognitive Behavioral Therapy to set concrete goals and change unhelpful thoughts and behaviors. Mindfulness and Narrative methods are used to slow down overwhelming reactions and to reframe difficult personal stories.
Sessions are organized around clear goals and step-by-step strategies. Rima helps people identify patterns, try new responses, and track small changes over time. She pays attention to how stress and past events influence current relationships and daily functioning.
Her background spans many years working with complex emotional and interpersonal problems. That experience informs a practical style that balances listening with active tools and exercises. People who come for help can expect direct discussion about coping skills, thought patterns, and relationship dynamics.
To begin, clients follow the site flow to the online therapy options, complete a short matching questionnaire, and schedule a first session. Costs vary with location and sessions use a subscription that can be canceled at any time.
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How Rima applies approaches to online work
Rima often uses Client-Centered Therapy to center the client's perspective, encourage honest reflection, and prioritize the issues the person identifies. This approach is useful when someone needs a space to talk through feelings and choices without being directed toward a specific plan.She also uses Cognitive Behavioral Therapy (CBT) to identify and test unhelpful thoughts and to develop practical coping strategies. CBT is helpful for anxiety, depression, and patterns that sustain relationship problems. Mindfulness Therapy is used to slow down intense reactions and build attention to present-moment experience, which can reduce stress and improve emotional regulation.
Deciding on the right approach is collaborative. The therapist will talk with the client about their goals, try methods that fit those goals, and adjust plans over time based on what helps. The client and therapist work together to choose which tools to use.
Confirm the specific session formats before booking, as the biography does not list them. Online sessions can make it easier to fit therapy into daily life by removing travel time, allowing sessions during a lunch break, or offering shorter check-ins when needed. For practical reasons like bandwidth or comfort, some people prefer audio over video or shorter sessions; discuss these options when you schedule to find what fits.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Listed in
Michigan
Languages
English, Arabic
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, trauma, relationship and family concerns, addictions, grief, ADHD, and related issues such as codependency and social anxiety.
What is her therapeutic style?
She combines Client-Centered, Cognitive Behavioral, Mindfulness, Narrative, and Solution-Focused approaches to set goals and practice new skills with clients.
How much experience does she have?
She has 23 years of clinical experience practicing as an LMSW in Michigan.
What credential does she hold and where is she based?
She is an LMSW and practices in Michigan.
Which languages are supported?
Sessions are offered in English and Arabic.
Can international clients work with her?
Yes, she accepts international clients.
How are session costs handled?
Costs vary with location and sessions use a subscription model that can be canceled at any time.
How do I start a first session?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.