Sheet 1
- Stress and anxiety
- Self esteem work
- Depression support
About Richard
Richard Jenkins is an Ohio LPCC with 10 years of clinical experience working with adult clients. He focuses on stress, anxiety, self-esteem, depression, coping with life changes, and LGBT concerns. Sessions are conducted in English and serve people located in Ohio.
Richard uses evidence-based therapeutic techniques to help people talk through difficult feelings and figure out practical steps forward. He aims to address problems like low mood, persistent worry, and relationship communication. He also assists people dealing with body image, gender dysphoria, and HIV/AIDS related issues.
Clients also bring longer-term or situational concerns such as caregiver stress, aging and geriatric issues, addiction, and family of origin difficulties. Richard works with people facing divorce and separation, commitment questions, and struggles with guilt or shame. He pays attention to how life transitions and social pressures affect daily coping.
His sessions focus on building clearer communication and coping skills. Conversations include identifying patterns that keep problems going and practicing small, manageable changes between meetings. Richard uses straightforward language and concrete strategies so people can try things out and report back.
To begin, people complete a short matching questionnaire and schedule a first session through the service's appointment flow. The practice uses a subscription model for sessions that can be canceled at any time and cost varies with location. International clients are not currently accepted.
Sheet 2
Evidence-based methods and remote sessions
Richard describes his work as grounded in evidence-based therapeutic techniques that focus on real-life skills. One approach emphasizes identifying and changing thought and behavior patterns that maintain anxiety and depression, using structured conversation and practice tasks to reduce symptoms and improve daily functioning. Another common technique concentrates on communication skills and problem-solving, helping people speak about needs, set boundaries, and manage conflicts more effectively.Deciding which approach to use is collaborative. The therapist will discuss goals, try techniques, and adjust the plan based on what helps most. Clients and the therapist review progress and pick methods that fit the person's situation and preferences.
Confirm the session formats before booking since the biography does not list specific options. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and avoid travel time. For practical reasons, remote meetings can also let someone choose audio-only when bandwidth is limited or pick a shorter session to fit a lunch break. Ask about current session options when you complete the matching questionnaire.
Sheet 3
Areas of expertise
Additional focus areas
Experience
10+ years
Listed in
Ohio
Languages
English
Sheet 4
Frequently asked questions
What kinds of problems does he address?
He works with stress, anxiety, depression, self-esteem, coping with life changes, and LGBT concerns. Additional focus areas include addiction, caregiver stress, body image, and family of origin issues.
What is his therapeutic style?
The approach uses evidence-based therapeutic techniques and practical conversation. Sessions focus on identifying patterns, building communication skills, and trying manageable changes between meetings.
How much clinical experience does he have?
He has 10 years of experience working as a licensed clinician. That experience covers mood and anxiety concerns as well as life transition work.
What credential does he hold and where does he practice?
He is credentialed as an LPCC and practices with clients located in Ohio.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with him?
International clients are not currently accepted. He works with people who are located in Ohio.
How are sessions scheduled and how much do they cost?
Sessions use a subscription model that can be canceled at any time. Cost varies with location.
How do I get started?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and schedule your first session through the booking flow.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.