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- Stress and anxiety
- Trauma and abuse
- English and Spanish
About Raquel
Licensed Mental Health Counselor (LMHC) in Florida with 5 years of experience, Raquel McCranie works with adults on stress, anxiety, relationships, trauma and abuse, self-esteem, and depression. She uses straightforward conversation rather than clinical formulas and offers sessions in English and Spanish. Raquel also brings experience from addiction recovery and relationship support into her work.
Raquel earned a bachelor’s degree in general psychology with a communications minor, then completed a master’s degree in rehabilitation and mental health counseling at the University of South Florida. Her background includes behavioral health and work in addiction recovery settings. She identifies as a mother and stepmother and draws on that perspective when helping clients navigate relationship dynamics.
She describes her approach as flexible and evidence-focused, choosing techniques that fit the person rather than applying a single method to everyone. Raquel has worked alongside equine-assisted partners and values that as a complementary experience to talk-based sessions. She emphasizes real conversation and practical steps over jargon or rigid protocols.
Clients can expect direct, simple discussion of the problems they bring, with attention to patterns such as attachment, codependency, communication problems, and co-morbidity. Raquel also helps people dealing with issues like abandonment, guilt and shame, isolation, life purpose, and substance-related concerns.
Sessions use a subscription model that can be canceled at any time; cost varies by location. International clients are not currently accepted. To begin, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
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How therapeutic methods translate to online work
Raquel draws from evidence-based therapeutic techniques and focuses on methods that can be used in conversation and practical exercises. One common approach she uses involves trauma-informed talk techniques that help people process difficult memories and reduce the day-to-day impact of past events. This approach is useful for post-traumatic stress, abuse recovery, and related emotional symptoms.Another approach centers on attachment-and-relationship work. These methods look at patterns of relating, communication problems, and codependency, and they help clients try new ways of interacting and setting boundaries. That work often includes actionable steps to practice between sessions.
Finding the right approach is part of the work together. Raquel collaborates with each person to pick techniques that fit their goals, needs, and preferences. She adjusts plans as progress and challenges become clearer so the methods remain practical and relevant.
The therapist’s biography does not list specific session formats. Confirm the available online session options before booking so you know whether phone or video sessions are offered. Online work can make it easier to fit therapy into a busy week, shorten travel time, and allow quicker check-ins during stressful periods, all while keeping the focus on concrete changes and problem-solving.
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Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Florida
Languages
English, Spanish
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Frequently asked questions
What concerns does she address?
She works with adults on stress, anxiety, relationships, trauma and abuse, self-esteem, and depression. Additional focus areas include attachment issues, codependency, substance concerns, and post-traumatic stress.
What kind of approach does she use?
She uses evidence-based therapeutic techniques and prefers real conversations over rigid formulas. Raquel adapts methods to match each person's needs.
How much clinical experience does she have?
She has five years of professional experience working in behavioral health and addiction recovery settings. Her work has included individual counseling and relationship support.
What are her credentials and location?
She is a Licensed Mental Health Counselor (LMHC) licensed in Florida. Her practice is based in Florida.
Which languages are supported?
Sessions are offered in English and Spanish. International clients are not currently accepted.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are fees handled?
Sessions use a subscription that can be canceled at any time and cost varies by location. Exact pricing depends on your location within Florida.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. That process connects you to the next steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.