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- Stress and anxiety
- Relationship concerns
- Career difficulties
About Qiuyan
ACA counsellor Qiuyan Yan has three years of professional experience in Australia. She works with people experiencing stress, anxiety, relationships concerns, grief and changes to self-esteem. She also supports those facing career challenges and life transitions. Qiuyan speaks English and Mandarin and offers services to people in Australia.
Qiuyan approaches sessions with a focus on the client's own strengths and story. She treats clients as experts in their lives and helps them identify practical steps forward. Conversations aim to clarify what matters and to build realistic coping skills for day-to-day problems.
Sessions often address common concerns such as feeling overwhelmed, low confidence, difficulties in relationships, and adjusting after loss. Qiuyan also helps people who are rethinking work, facing separation or divorce matters, or struggling with social anxiety and workplace stress.
Her style is straightforward and collaborative. She listens, reflects back what she hears, and works with clients to set achievable goals. The emphasis is on small, useful changes that add up over time rather than on jargon.
People can expect work that connects present problems to practical strategies. Qiuyan helps clients practise new ways of handling stress, build self-regard, and plan concrete next steps for career or relationship decisions. To begin, the service uses a subscription model that can be cancelled at any time.
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How Qiuyan uses evidence-based techniques in online sessions
Qiuyan works from evidence-based therapeutic techniques that focus on helping people manage symptoms and improve daily functioning. One common approach she uses is skills-based work that teaches practical coping strategies for stress and anxiety, such as breathing, pacing activities and behavioural experiments to reduce avoidance. These techniques aim to make everyday life more manageable and reduce moment-to-moment overwhelm.Another approach is values and goal-focused work which helps clients clarify what matters to them and set concrete steps toward those aims. This is useful for people reconsidering career direction, struggling with motivation, or seeking a clearer sense of life purpose. It links small actions to longer-term goals so progress is visible.
Finding the right method is collaborative. Qiuyan will discuss options with each person, try approaches that fit their goals, and adapt plans based on what works. This means methods can change as needs and preferences become clearer.
If you are considering online sessions, confirm the current session formats before booking since formats are not specified here. Online work can make it easier to fit sessions into busy days, reduce travel time, allow shorter check-ins when needed, and suit people who want to access a therapist from different parts of Australia. Appropriately qualified therapists can use these methods effectively over distance, and Qiuyan will help decide how best to apply them for each person's situation.
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Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Australia
Languages
English, Mandarin
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Frequently asked questions
What concerns does she help with?
She helps people with stress, anxiety, relationship issues, grief, self-esteem and career difficulties. Additional focus areas include control issues, divorce and separation, life purpose, post-traumatic stress, self-love, social anxiety and workplace matters.
What is her therapeutic style?
Her approach treats the client as the expert in their own story and focuses on practical steps. Sessions emphasise strengths, reflection, and achievable coping skills.
How much experience does she have?
She has three years of professional work experience in Australia. That experience includes supporting people with grief, relationship concerns and workplace issues.
What credentials and location are listed?
She is credentialled with the Australian Counselling Association, listed as ACA, and practises in Australia.
Which languages are available for sessions?
Sessions are offered in English and Mandarin.
Can international clients book sessions?
International clients are not currently accepted. Services are offered to people located in Australia.
How are fees and payments handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time. Exact fees depend on the chosen subscription tier and location.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process begins the initial connection and booking.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.