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- Client-Centered Therapy
- CBT and DBT methods
- EMDR for trauma
About Paula
LCPC and LPCC licensed counselor in New Mexico with 20 years of professional experience, Paula Green works with people facing stress, anxiety, family difficulties, trauma and abuse, depression, and major life changes. She speaks English and accepts international clients. Paula has a background across clinic and private practice settings and has spent many years supporting people affected by domestic violence and sexual assault.
Paula spent a decade working with survivors in a domestic violence shelter and with domestic violence courts. She also provided training on child sexual abuse prevention. For eight years she counseled children and families at the St. Luke's Center for Neurobehavioral Medicine, providing outpatient care and support within a partial hospitalization program.
Her work combines practical skills with person-centered conversation. Paula uses Client-Centered Therapy to listen and reflect, Cognitive Behavioral Therapy to identify unhelpful thoughts and behaviors, and EMDR and DBT approaches when trauma and emotional regulation are central concerns. She also draws on mindfulness strategies to help people manage stress in daily life.
Sessions focus on learning concrete coping skills, improving communication, and addressing symptoms of anxiety, depression, dissociation, or impulse difficulties. She also helps with adoption and foster care issues, blended family challenges, caregiver stress, body image, and isolation or loneliness.
Paula asks new clients to select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. Costs vary by location and use a subscription that can be canceled at any time.
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How Paula uses therapeutic approaches in online work
Client-Centered Therapy focuses on listening and reflecting. The therapist follows the client's lead, clarifies concerns, and helps people notice what matters to them. This approach supports people who need space to talk through family conflict, grief, or life changes.Cognitive Behavioral Therapy (CBT) teaches practical steps to change unhelpful thoughts and behaviors. It is often used for anxiety and depression by identifying patterns, testing thoughts, and practicing new skills. Dialectical Behavior Therapy (DBT) adds skills for emotional regulation and distress tolerance, which can help with impulsivity and intense emotions.
Finding the right approach is collaborative. Paula will discuss goals, try different methods, and adjust as needed so the work fits the client's needs and preferences. Clients and therapist decide together which strategies to use over time.
The original biography does not specify which online session formats are provided, so confirm available formats before booking. Online work can make it easier to fit sessions into a busy life, allow shorter check-ins when needed, and remove commute time. Therapists often adapt exercises, homework, and mindfulness practices to work well during remote sessions.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Idaho, New Mexico
Languages
English
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Frequently asked questions
What concerns does she address?
Paula focuses on stress, anxiety, family conflict, trauma and abuse, depression, and coping with life changes, plus related issues such as adoption and foster care, caregiver stress, and body image.
What is her therapeutic style?
She combines Client-Centered listening with practical skills training from CBT and DBT, and may use EMDR and mindfulness when trauma or regulation are central.
How much experience does she have?
She has 20 years of professional work experience, including ten years working with survivors of domestic violence and sexual assault and eight years at an outpatient and partial hospitalization program.
What are her credentials and location?
She holds LCPC and LPCC credentials and practices in New Mexico.
Which languages are supported?
Sessions are offered in English and international clients are accepted.
What session formats are used?
The original biography does not list specific session formats; please confirm current session options before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.