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- Stress and anxiety
- Grief and loss
- Attachment issues
About Nikita
ACA counsellor in Australia with six years' experience, Nikita Sharma works with people facing stress, anxiety, relationship difficulties, trauma and grief. She supports those coping with big life changes and helps people rebuild confidence and motivation. Sessions are offered in English and Hindi.
Nikita focuses on practical conversation and steady support. She listens to current struggles and helps clients identify small, achievable steps. She also addresses attachment concerns, commitment and communication problems, and issues such as control, isolation and body image.
She has worked with people affected by domestic violence, immigration challenges, hospice and end-of-life needs, and cancer-related stress. Nikita also supports those dealing with guilt, shame, forgiveness and feelings of emptiness. Her approach aims to make difficult experiences easier to talk about.
In sessions she encourages clear problem-solving and reflection. Conversations examine patterns in relationships and everyday coping strategies. She helps clients notice where old habits limit choice and practises alternative responses together.
People can expect straightforward discussion about current difficulties and practical ways to try different responses. Nikita asks about immediate concerns and about what a manageable next step might look like. To begin, she uses a short matching questionnaire and scheduling process so a first session can be arranged.
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How her approaches translate to online work
Evidence-based techniques are used to help people manage symptoms and make concrete changes. One common focus is problem-solving and behavioural work, which looks at everyday routines and habits to reduce stress and anxiety and build confidence. This involves setting small goals and trying new behaviours between sessions so progress is measurable. Another key area is working on attachment and relationship patterns. This approach looks at how past experiences shape current communication and trust, and practises new ways of relating that can reduce conflict and isolation. It can help with commitment worries, communication problems and infidelity-related concerns. Choosing the right approach is part of the work. The therapist will discuss goals, preferences and practical needs and then suggest techniques to try. Decisions are collaborative and can be adjusted as progress is reviewed. Confirm the available session formats before booking, as the biography does not specify them. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time so therapy can be attended from different locations. These practical benefits help people maintain regular contact with a therapist while working on the issues they brought to sessions.Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Listed in
Australia
Languages
English, Hindi
Sheet 4
Frequently asked questions
What concerns does she commonly help with?
She works with stress, anxiety, relationship difficulties, trauma and grief, plus coping with major life changes.
What is her therapeutic style?
She uses practical conversation and problem-solving to identify small, achievable steps clients can try between sessions.
How much experience does she have?
She has six years of professional experience working with a range of emotional and relationship concerns.
What credentials does she hold and where is she based?
She is an ACA counsellor based in Australia.
Which languages are supported?
Sessions are offered in English and Hindi.
Can people outside Australia work with her?
She does not accept international clients at this time.
How do sessions and fees work?
Costs vary with location and sessions use a subscription that can be cancelled at any time.
How do I start a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.