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- Client-Centred Therapy
- Solution-Focused work
- Stress and grief
About Nicola
NCPS counsellor in the United Kingdom with eight years' experience. Nicola Juffs focuses on stress, anxiety, grief, self-esteem and depression. She also helps people cope with life changes and addresses related issues such as workplace stress and social anxiety.
Nicola trained as a Humanistic Counsellor and uses client-centred and solution-focused approaches. In sessions she listens and helps people spot small, practical steps they can try between meetings. Conversations centre on what is happening now and what someone wants to change next.
Her background includes support work in the homeless sector, mental health services and women's services. That experience shapes how she responds to concerns about control, communication problems, isolation and experiences of domestic violence. Nicola draws on that work when people bring practical problems alongside emotional pain.
Sessions tend to be straightforward and conversational. Nicola helps people break issues into manageable pieces and set short-term goals. She pays attention to motivation, guilt and shame, and to rebuilding confidence after setbacks.
People who contact her usually begin with a short questionnaire and a first meeting to agree priorities. Nicola works collaboratively, checking in on progress and adjusting plans as needed. She asks clients to consider what will feel useful between sessions and supports practical steps toward those aims.
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How her approaches shape remote sessions
Client-Centred Therapy focuses on listening and reflecting what the client says so they can explore thoughts and feelings at their own pace. It helps when someone needs space to be heard and to make sense of emotional reactions.Solution-Focused Therapy looks for small, practical changes that can move things forward quickly. It suits people who want to identify clear next steps and measure progress over a few sessions.
Choosing the right approach is part of the work. Nicola will discuss goals and preferences, and then agree a way of working that fits the person’s needs. This is a collaborative process and methods can be adjusted as the work progresses.
Confirm which session formats are currently offered before booking, as they are not specified here. Online work can make it easier to fit meetings around daily life, allow shorter check-ins when needed, or remove travel time. These practical benefits help people try small changes between sessions and keep momentum while managing other commitments.
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Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What kinds of problems does she help with?
She supports people with stress, anxiety, grief, self-esteem and depression. Additional focus areas include workplace issues, social anxiety, isolation, and relationship communication problems.
How does she work in sessions?
She uses client-centred principles and solution-focused techniques. Sessions are conversational and aim to identify small, practical steps a person can try between meetings.
How much experience does she have?
She has eight years of experience since qualifying as a Humanistic Counsellor in 2017 and additional years working in support roles in homeless services, mental health and women's services.
What credential does she hold and where is she based?
She holds the NCPS credential and practises in the United Kingdom.
Does she work in other languages or with international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
Please confirm current session options before booking, as formats are not specified here.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.