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- Attachment work
- Mindfulness practice
- Emotion-focused care
About Murray
LCSW in Illinois with nine years of clinical practice, Murray Manus focuses on trauma and relationship concerns using attachment-based, client-centered, emotionally-focused, existential, and mindfulness approaches. He centers work on strengths and what’s going right, helping people name needs that were suppressed by early abuse. Sessions emphasize clear, practical steps rather than jargon.
Manus draws on his own experience of emotional abuse to inform his work with people who experienced childhood trauma and neglect. He describes therapy as a place to uncover a buried sense of self and begin naming wants and boundaries that were set aside to survive. That personal perspective informs his attention to attachment patterns and relationship dynamics.
In session he uses client-centered skills to listen and reflect, emotionally-focused techniques to map relationship responses, and mindfulness to notice what happens in the body. Existential ideas help people weigh values and choices when facing emptiness, midlife questions, or end-of-life concerns. The work tends to focus on concrete changes in how clients relate to themselves and others.
Typical concerns include trauma and abuse, relationship problems, and self-esteem issues. He also works with abandonment, attachment issues, commitment and communication problems, gender dysphoria, guilt and shame, isolation, and aging or hospice-related counseling. His approach is direct and practical while remaining attuned to emotional experience.
Sessions are conducted in English and he accepts international clients. Fees vary with location and sessions use a subscription that can be canceled at any time. To begin, a prospective client completes a short matching questionnaire and schedules a first session.
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How attachment, emotion work, and mindfulness translate online
Attachment-Based Therapy looks at how early bonds affect current relationships. In online sessions this often means mapping patterns of closeness and distance and naming how those patterns show up with partners or friends. Emotionally-Focused Therapy (EFT) helps people notice, name, and change hard-to-reach emotions in relationships. Practically, it focuses on identifying interaction cycles and learning new ways to respond when strong feelings arise. Mindfulness Therapy teaches noticing sensations, thoughts, and urges without getting swept away. Clients practice short exercises that can be done between sessions to reduce reactivity and increase grounding. Finding the best approach is part of the work. The therapist will collaborate with the client to choose which methods fit their needs, goals, and preferences and adjust the plan as therapy progresses. The biography does not list specific session formats, so confirm current options before booking. Online work can make scheduling easier and help sessions fit into busy days. It can also allow a shorter check-in when time is limited, avoid travel time, and make it possible to meet with a licensed professional from another location.Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Illinois
Languages
English
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Frequently asked questions
What concerns does he address?
He focuses on trauma and abuse, relationship issues, and self-esteem. Additional areas include abandonment, attachment issues, communication problems, gender dysphoria, and end-of-life counseling.
What is his therapeutic style?
He uses attachment-based, client-centered, and emotionally-focused approaches along with mindfulness and existential ideas. The style emphasizes strengths, clear listening, and practical steps.
How much clinical experience does he have?
He has nine years of clinical experience as a social worker. His background also includes personal experience with childhood emotional abuse, which informs his perspective.
What are his credentials and location?
He is an LCSW licensed in Illinois. His practice information lists Illinois as his location.
Which languages are supported?
Sessions are offered in English. He also accepts international clients.
What session formats are available?
The biography does not specify session formats. Confirm current session options before booking to verify how sessions are held.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What are the first steps to begin?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.