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- ACT methods
- CBT skills
- EMDR work
About Misty
LCSW, CSW licensed in Colorado and Oregon with 4 years of clinical experience. Misty Weiser helps people address stress, anxiety, trauma and abuse, grief, sleep problems, and depression. She works in English and practices from Oregon.
Misty frames the client as the expert in their own story. She focuses on practical steps people can use day to day. Sessions tend to emphasize skills people can try between meetings and clear discussion about what feels most useful.
Her approach draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered Therapy, Dialectical Behavior Therapy, and Eye Movement Desensitization and Reprocessing. Misty explains trauma and memory using ideas from Polyvagal Theory and often mixes skills work with processing when it fits the person's needs.
She also pays attention to long-term health concerns. Chronic pain, illness, disability, and mood disorders are part of her focus. That includes panic, post-traumatic stress, and issues like isolation, guilt, or struggling with life purpose.
Misty mentions animal-assisted approaches and has worked with therapy dogs in practice. Conversations about methods and what to try next are part of how she works with people. The first step is a short matching questionnaire and scheduling an initial session to decide together what to focus on.
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How her approaches translate to remote work
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and choose actions that match their values. It can be useful for anxiety, stress, and finding direction when life feels uncertain.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing new behaviors. CBT is often used for depression, panic, sleep problems, and mood regulation through concrete exercises and homework.
Eye Movement Desensitization and Reprocessing (EMDR) is a structured method for processing traumatic memories. When appropriate, it is used to reduce the intensity of distress linked to past events and to support recovery from post-traumatic stress.
Finding the right approach is part of the work. Misty will talk with each person about goals, preferences, and what feels doable. She treats choosing methods as a collaborative decision and adjusts plans based on how a person responds.
Confirm available session formats before booking since the biography does not list them explicitly. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, allow shorter check-ins when needed, and avoid being on camera if that helps someone engage. Licensed professionals can use these options to help people continue regular therapy while managing everyday demands.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Colorado, Oregon
Languages
English
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Frequently asked questions
What concerns does she focus on?
She works with stress, anxiety, trauma and abuse, grief, sleep problems, and depression. Additional focus areas include chronic pain, communication problems, mood disorders, and post-traumatic stress.
What therapeutic approaches does she use?
Her practice uses Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered Therapy, Dialectical Behavior Therapy, and Eye Movement Desensitization and Reprocessing. She often combines skills work with trauma processing approaches.
How much clinical experience does she have?
She has four years of professional experience as a clinician. Her background includes work with sleep issues, grief, and trauma-related concerns.
What are her credentials and location?
She holds LCSW and CSW credentials and is licensed in Colorado and Oregon. Her practice is based in Oregon.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The biography does not list specific session formats. Confirm current session options with Misty before booking to know whether video, phone, or in-person meetings are available.
How does billing and cost work?
Cost varies by location and services use a subscription model that can be canceled at any time. Exact pricing depends on the chosen subscription level and location.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. That initial appointment is used to set goals and decide an approach.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.