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- Stress and anxiety
- Trauma and abuse
- Depression support
About Michael
Licensed Professional Counselor (LPC) in Mississippi with 23 years of experience, Michael Strazi helps people facing stress, anxiety, relationship concerns, trauma and abuse, low self-esteem, and depression. He works with adults who are looking for practical support and clearer steps forward. Sessions focus on what's happening now and on building strengths the client already has.
Michael believes clients are the experts on their own stories. He listens for strengths and resources and helps people apply them to current problems. He uses evidence-based therapeutic techniques to address symptoms and to improve everyday functioning.
In sessions he talks through specific problems such as panic attacks, phobias, social anxiety, and workplace struggles. He also addresses family of origin issues, communication problems, and substance use concerns when they affect daily life. He aims to help people notice small changes that make life easier.
Over his career he has worked with veterans and those affected by trauma and post-traumatic stress. He brings practical focus to treatment of mood disorders and other emotional challenges. He helps people set manageable goals and practice skills between sessions.
Michael offers services in English and does not take international clients. Costs vary by location and use a subscription that can be canceled at any time. To begin, clients complete a short matching questionnaire and schedule a first session through the See online therapy options button.
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How evidence-based methods guide online sessions
Evidence-based therapeutic techniques are used to address specific symptoms and to teach practical skills. For example, approaches that focus on managing anxiety teach breathing and exposure-based strategies to reduce panic and phobias. Techniques aimed at mood and depression emphasize behavioral activation - identifying small activities that increase engagement and lift mood.Finding the right approach is part of the work. The therapist collaborates with each person to decide which techniques fit their goals and preferences. That collaborative process includes reviewing what has helped before and trying methods in a stepwise way to see what helps most.
Session formats are not specified in the biography, so confirm current session options before booking. Online sessions can make it easier to fit counseling into a busy day, reduce travel time, and allow shorter check-ins when needed. Licensed professionals can use these sessions to teach skills, review progress, and plan practice exercises between meetings.
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Areas of expertise
Primary focus
Additional focus areas
Experience
23+ years
Listed in
Mississippi
Languages
English
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Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, relationship concerns, trauma and abuse, self-esteem issues, and depression. Additional topics include substance use, communication problems, panic, phobias, and workplace issues.
What approach does he use in sessions?
He uses evidence-based therapeutic techniques and focuses on practical steps people can try. The work emphasizes strengths and skills that clients already have.
How much experience does he have?
He has 23 years of professional work experience in counseling and related services. That experience includes work with trauma and veterans.
What are his credentials and where is he based?
He is a Licensed Professional Counselor (LPC) based in Mississippi. The LPC credential is used as provided.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with him?
International clients are not currently accepted.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Pricing is determined after matching and depends on the chosen plan.
How do I get started?
Start by selecting the See online therapy options button and completing a short matching questionnaire. After matching, schedule a first session to begin.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.