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- Stress and anxiety
- Trauma and grief
- Self esteem work
About Matthew
Licensed Mental Health Counselor (LMHC) in New York with five years of experience. Matthew Green helps people facing stress, anxiety, trauma and abuse, grief, low self-esteem, depression, and relationship and parenting concerns. He also works with people dealing with bipolar symptoms, anger, and life changes.
Matthew treats a wide range of mood and anxiety concerns including panic, social anxiety, and post-traumatic stress. He also focuses on family of origin issues, family problems, guilt and shame, loneliness, and men's issues. He supports people exploring forgiveness and rebuilding motivation and confidence.
His basic stance is that the client knows their story best. He highlights strengths already present in a person and uses those strengths to address current problems. Sessions are practical and direct, with attention to what a person wants to change and how to get there.
Matthew emphasizes clear, collaborative work rather than labels or jargon. He invites people to treat the first appointment as a step toward change. The conversation will cover current struggles, personal strengths, and small, manageable steps to try between sessions.
He practices in New York and holds the LMHC credential. Sessions are conducted in English. Before booking, confirm the current session formats and scheduling process so the selected option matches individual needs.
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Therapeutic approaches and what online sessions look like
Evidence-based therapeutic techniques can help with the kinds of problems he treats. One common approach uses structured talk and behavioral exercises to reduce anxiety and panic symptoms by practicing coping skills and gradual exposure. Another approach focuses on processing traumatic events and their effects, helping people manage intrusive memories, flashbacks, and emotional reactions so daily life feels more manageable.Choosing the right approach is part of the work. Matthew will collaborate with each person to decide which methods fit their goals and preferences. Together they will set clear aims and try specific techniques, then adjust the plan based on what helps.
Session formats are not specified in the biography, so confirm the current options before booking. Online sessions can make it easier to fit therapy into a busy day, shorten travel time, and allow check-ins during breaks from work. They also let people use video or audio in ways that suit their comfort and energy level. Speak with the matching process to learn which session formats are offered and how they will be scheduled.
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Areas of expertise
Also works with
Additional focus areas
Experience
5+ years
Listed in
New York
Languages
English
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Frequently asked questions
What concerns does he work with?
He works with stress, anxiety, trauma and abuse, grief, self-esteem, depression, relationship and parenting issues, and related mood disorders.
What is his therapeutic style?
He uses a collaborative, strengths-focused approach that emphasizes practical steps and clear discussion of goals.
How much experience does he have?
Matthew holds five years of professional experience as an LMHC in New York.
What credential and location should I know?
He is a Licensed Mental Health Counselor (LMHC) practicing in New York.
Which languages are offered?
Sessions are offered in English.
Can international clients work with him?
International clients are not currently accepted.
How are sessions billed?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.