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- stress and anxiety
- trauma and abuse
- self esteem work
About Martina
Martina Jackson is an Illinois Licensed Clinical Professional Counselor (LCPC) with nine years of practice. She works primarily with stress, anxiety, trauma and abuse, self-esteem, depression, and coping with life changes. Sessions are conducted in English and she practices from Illinois.
Martina focuses on direct, practical conversations. She helps people talk through current problems and identify small, manageable steps forward. Sessions may include talking about emotions, patterns in relationships, and reactions to stressful events.
She also addresses related concerns such as attachment issues, blended family challenges, caregiver stress, commitment and communication problems, and substance-related difficulties. Martina pays attention to guilt, shame, loneliness, and questions about life purpose or money stresses when those topics arise.
In sessions involving trauma or post-traumatic stress, she attends to how past events affect day-to-day functioning. For self-esteem and motivation concerns she works on concrete behaviors and thoughts that get in the way of feeling capable.
Martina describes her approach as evidence-based therapeutic techniques. She adapts conversations and plans to the person in front of her and adjusts pacing based on what the client needs. To begin, a short matching questionnaire is completed and a first session is scheduled via the See online therapy options flow.
Costs vary with location and sessions use a subscription that can be canceled at any time.
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How evidence-based approaches work in remote sessions
Martina uses evidence-based therapeutic techniques to guide remote conversations. One approach focuses on identifying unhelpful thoughts and testing them with real-life experiments to reduce anxiety and improve mood. Another concentrates on processing how traumatic events affect daily reactions and developing strategies to manage reminders and triggers.Finding the right approach is part of the work. Martina collaborates with each person to pick methods that match their goals, concerns, and comfort with different techniques. She will adjust pace and tools as the client's needs become clearer.
Confirm the session formats before booking, since formats were not specified in the biography. Online sessions can make it easier to fit therapy into a busy life, such as shorter check-ins during a lunch break or scheduling without travel time. Remote work can also let people choose quieter surroundings, avoid camera use when preferred, or reduce bandwidth needs depending on the format. Ask about specific session options when you complete the matching questionnaire so arrangements can match your daily routine.
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Areas of expertise
Additional focus areas
Experience
9+ years
Listed in
Illinois
Languages
English
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Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, trauma and abuse, self-esteem, depression, and coping with life changes. Additional focus areas include attachment, blended family issues, caregiver stress, substance concerns, and post-traumatic stress.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and keeps conversations practical. Martina focuses on identifying steps and strategies to address current problems.
How much clinical experience does she have?
She has nine years of professional work experience in clinical settings. That experience informs how she addresses stress, trauma, and mood concerns.
What credential does she hold and where is she based?
She is an Illinois LCPC, which stands for Licensed Clinical Professional Counselor. Her practice is based in Illinois.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How are sessions paid for?
Session costs vary with location and use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.