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- Client-Centred
- Cognitive Behavioural
- Psychodynamic
About Maria
BACP registered counsellor and psychotherapist in the United Kingdom with four years' experience. Maria Barletta works with stress, anxiety, relationship struggles, trauma and abuse, low self-esteem and depression. She offers sessions in English and Spanish.
Maria uses a practical, conversational style. She listens for what matters to the person first, then works out a plan together. Sessions blend client-centred conversation with cognitive and psychodynamic ideas. She may use guided meditations, visualisations and psycho-imaginative techniques when helpful.
In early meetings she aims to identify the problems that are causing most distress. She then helps people name those problems and decide on small, manageable steps to try. Work can include addressing communication problems, attachment patterns, codependency or panic attacks depending on the concern.
Her methods include talking through thoughts and feelings, testing out different ways of responding, and examining recurring patterns from the past that affect current choices. She also draws on solution-focused techniques when clients want concrete, short-term goals.
Maria describes her approach as integrative, combining client-centred, cognitive behavioural and psychodynamic ideas. She encourages collaboration so the person in therapy shapes the pace and focus. Practical tools such as visualisation or guided meditations are offered alongside reflective conversation.
Sessions are suitable for people dealing with relationship issues, work stress, low mood, panic attacks, cultural or identity concerns and the other areas listed. Prospective clients should confirm current session options and scheduling details before booking.
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How her approaches translate to online work
Client-Centred Therapy focuses on listening and reflecting back what someone says to help them clarify their own needs and choices. It supports people who want a conversational space to understand feelings and make decisions. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and behaviours and uses practical exercises to reduce anxiety, panic attacks and low mood. Solution-Focused Therapy narrows work to concrete goals and small steps, which can suit people who want brief, goal-oriented support.Choosing the right approach is part of the work. Maria will collaborate with each person to decide which methods fit their needs, goals and preferences. That decision can change over time as progress and priorities become clearer.
Confirm current session formats before booking, as the biography does not list specific online options. Online sessions can help fit support into a busy life by reducing travel and making it easier to schedule shorter check-ins or regular weekly meetings. They also make it straightforward to use guided visualisations or homework exercises between sessions. Registered or accredited professionals offer a range of formats, so check the available options to find what works best for practical routines and personal preferences.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English, Spanish
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Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem and depression, plus related concerns such as panic attacks and communication problems.
What is her therapeutic style?
Her style is conversational and collaborative. She blends client-centred listening with cognitive behavioural and psychodynamic ideas and uses practical tools when helpful.
How much experience does she have?
She has four years' experience as a counsellor and psychotherapist in the United Kingdom and additional experience listed in her original biography.
What credential does she hold and where is she based?
She is a member of the British Association of Counselling and Psychotherapy (BACP) and works in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
Can international clients work with her?
She does not accept international clients at this time.
How are fees and payments handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.