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- Stress and anxiety
- Trauma care
- Relationship help
About Madelaine
LCSW (California), 7 years’ experience. Madelaine Alejandro focuses on stress, anxiety, relationship concerns, trauma and abuse, depression, and life changes. She works with adults who are managing symptoms like panic, social anxiety, postpartum struggles, and workplace or communication problems.
Madelaine uses evidence-based therapeutic techniques in her work. She names Cognitive Behavioral Therapy, Solution-Focused Therapy, and Trauma-Informed Care as influences. Sessions center on practical strategies, clearer communication, and steps that reduce distress in day-to-day life.
In session she helps people identify unhelpful thinking patterns and learn concrete skills for coping with anxiety and panic attacks. She also helps people process traumatic experiences at a pace that feels manageable. For relationship and attachment concerns she focuses on improving communication and reducing repeated conflict cycles.
Her approach balances short-term goals with deeper work when it’s needed. That can mean setting small, measurable goals one week and addressing past hurts the next. She encourages people to try behavioural experiments, practice new communication habits, and track progress between sessions.
Madelaine practices in California and offers services in English. Therapy is arranged through a subscription that can be canceled at any time. To begin, a prospective client completes a short matching questionnaire and schedules a first session.
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How Madelaine uses evidence-based approaches in remote care
Madelaine works from evidence-based techniques that focus on clear, practical change. Cognitive Behavioral Therapy helps people spot and change thinking patterns that feed anxiety and depression; it uses exercises and behavioral tests to reduce symptoms. Solution-Focused Therapy concentrates on current strengths and small, achievable steps to move forward quickly; it can be useful for life transitions and workplace or communication problems. Trauma-Informed Care guides how difficult experiences are discussed and processed, emphasizing pacing and safety when addressing post-traumatic stress and abuse.Finding the right approach is part of the work together. She will collaborate with each person to select techniques that match their goals, current stressors, and what feels workable. That can mean focusing on short-term skill building at first and shifting to trauma processing later if needed.
Session formats are not specified in the biography, so confirm the current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when time is limited, and remove travel time. Licensed professionals can use the flexibility of remote care to continue progress between appointments and to apply skills in real-life contexts.
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Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Listed in
California
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, relationship problems, trauma and life transitions. Additional focuses include postpartum depression, panic, social anxiety, and workplace issues.
What kinds of therapy style are used?
She draws from evidence-based techniques such as Cognitive Behavioral Therapy, Solution-Focused Therapy, and Trauma-Informed Care. The emphasis is on practical skills and processing trauma at a manageable pace.
How much experience does she have?
She has seven years of clinical experience as a licensed clinical social worker. That experience has included work with anxiety, trauma, and relationship concerns.
What credential does she hold and where is she based?
She is a California LCSW. Her practice is based in California.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions arranged and what does it cost?
Sessions are delivered through a subscription model that varies with location and can be canceled at any time. Specific pricing depends on the client’s region.
How do I get started?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process connects you to her practice and lets you arrange an initial appointment.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.