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- Stress and anxiety
- Addictions and recovery
- Trauma and PTSD
About Leticia
Licensed Professional Counselor (LPC) in Texas with four years of clinical experience, Leticia Adams focuses on stress, anxiety, addictions, trauma and abuse, and depression. She works directly with people who are coping with difficult life changes and emotional pain, offering straightforward conversation and practical steps to manage symptoms.
Leticia frames sessions around clear goals and ongoing dialogue. She adapts the pace and topics to what each person brings, addressing things like grief, relationship strain, intimacy concerns, and caregiver stress. Her practice also covers mood-related challenges such as bipolar symptoms, panic attacks, phobias, and obsessive-compulsive patterns.
Leticia pays attention to problems that often occur together, such as co-morbidity, dissociation, and substance use. She also helps people handling feelings of abandonment, guilt, shame, impulsivity, isolation, and loss of purpose. Communication problems and domestic violence are part of her work when they arise in a person’s life.
Sessions include discussion of coping skills and concrete next steps people can try between meetings. Leticia aims to match the conversation style and treatment plan to what the person needs now, reviewing progress and adjusting plans over time.
Her practice uses evidence-based therapeutic techniques to address post-traumatic stress, panic, and mood disorders among other concerns. All services are provided in English and are based in Texas. Before booking, confirm current session options and formats directly through the scheduling process.
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How evidence-based approaches are used in online sessions
Leticia uses evidence-based therapeutic techniques to guide sessions. These approaches are practical methods that focus on symptoms, behavior, and skills for managing distress. For example, treatments that target panic and anxiety generally teach breathing strategies, exposure to feared situations in small steps, and ways to reframe distressing thoughts to reduce avoidance.For trauma-related concerns, evidence-based techniques typically involve stabilizing skills, grounding practices, and gradual processing of traumatic memories when a person is ready. These methods aim to reduce reactivity and improve day-to-day functioning rather than promising a single outcome.
Finding the right approach is part of the work. Leticia will collaborate with each person to figure out which methods fit their needs, goals, and preferences. She reviews progress and adjusts plans so the approach evolves as the person makes changes.
The practical benefits of online work include easier scheduling and fewer barriers to attending sessions around work, school, or caregiving responsibilities. Because the biography does not list specific session formats, confirm current online and in-person options before booking. Online appointments can make it simpler to keep regular meetings and try short check-ins when needed.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
4+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addictions, trauma and abuse, and depression. Additional areas include grief, intimacy issues, bipolar and mood disorders.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and focuses on clear goals and practical steps. Sessions emphasize dialogue and skills people can use between meetings.
How much clinical experience does she have?
She has four years of professional work experience as an LPC. That timeframe reflects her post-qualification practice in clinical settings.
What are her credentials and where is she located?
She practices as an LPC, Licensed Professional Counselor, in Texas. Services are provided from that state.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original biography does not specify session formats. Please confirm current session options before booking.
How is cost handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Confirm pricing details during the sign-up flow.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That starts the intake and scheduling process.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.