Sheet 1
- Stress and anxiety
- Cognitive Behavioral Therapy
- Career and self esteem
About LaToya
Licensed Professional Counselor (LPC) in Georgia with 10 years of experience, LaToya Bivins helps people facing stress, anxiety, depression, relationship and intimacy concerns, and career questions. She also supports clients dealing with self-esteem, motivation, family-related stress, and trauma and abuse. Sessions are delivered in English and focus on practical steps people can use right away.
LaToya uses Cognitive Behavioral Therapy (CBT) to identify unhelpful thinking patterns and test new ways of coping. In a session she talks through specific problems, outlines small experiments to try between meetings, and reviews what worked. The approach is goal-oriented and action focused, with attention to mood, behavior, and everyday relationships.
Clients may bring issues such as body image, caregiving strain, chronic pain or illness, workplace tension, or concerns related to military service and post-traumatic stress. She also addresses forgiveness, life purpose, self-love, and challenges common to young adults and women. Conversations link present difficulties to realistic steps for change.
LaToya describes the work as collaborative. She listens to the person's priorities, explains CBT techniques plainly, and helps set short-term goals. Progress is checked regularly and plans are adjusted as needed.
To start, a person completes a brief matching questionnaire and schedules a first session. Fees vary by location and use a cancellable subscription model. Sessions are not offered to international clients.
Sheet 2
How CBT and online work are used together
LaToya uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and test new behaviors. CBT is practical: sessions identify specific problems, set clear goals, and use small between-session exercises to build skills. This approach often helps with anxiety, depression, relationship patterns, and workplace stress.Finding the right approach is a collaborative process. She will talk with each person about their goals and preferences and then recommend CBT techniques or related steps to try. Adjustments are made over time based on what the person reports and how well exercises fit their daily life.
Confirm the therapist's current session formats before booking, since formats are not listed here. Online work can make it easier to fit sessions into a busy week, shorten check-ins when needed, and let people use tools like worksheets and brief behavioral experiments between meetings. Licensed professionals often use this setup to keep progress focused on concrete problems and steady skill building.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Georgia
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, relationship and intimacy issues, career questions, and related concerns such as body image, caregiver stress, chronic illness, and post-traumatic stress.
What is her therapeutic style?
She uses a practical, goal-focused approach rooted in Cognitive Behavioral Therapy. Sessions focus on identifying patterns, trying small experiments, and tracking what helps.
How much experience does she have?
She has 10 years of professional experience working with the listed concerns.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) licensed in Georgia and practices there.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for?
Payment varies with location and uses a subscription model that can be canceled at any time.
How do I begin a first session?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling the first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.