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- Stress and anxiety
- Trauma and PTSD
- Grief and loss
About Kristina
Licensed Clinical Social Worker (LCSW) in Texas with 7 years of experience, Kristina Robertson helps people manage stress, anxiety, trauma, grief, depression, and major life changes. She works with adults who face abandonment or attachment concerns, mood disorders, post-traumatic stress, and challenges around divorce, separation, guilt, or shame. Sessions are offered in English and served to people located in Texas.
Kristina’s background includes work with individuals experiencing chronic relapse and co-occurring disorders, and with people affected by childhood and adult trauma. She has also worked with first responders, veterans, and adults in high-stress careers. Her clinical practice draws on evidence-based therapeutic techniques to address the lasting effects of trauma and substance-related concerns.
Her approach is trauma-informed and collaborative. She looks for recurring patterns that keep someone stuck, and she helps process difficult memories while teaching practical tools for daily life. Conversations focus on concrete strategies for symptom management and clearer decision making.
Techniques used include cognitive and behavioral methods, acceptance-based strategies, internal system work, and somatic-informed interventions. Depending on each person’s needs, sessions may also use motivational methods to address ambivalence about change. The goal is to pair understanding of past experiences with hands-on skills to reduce distress.
To begin, a prospective client completes a short matching questionnaire and schedules a first session. Cost varies by location and sessions run on a subscription that can be canceled at any time. International clients are not accepted.
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Therapeutic approaches and online treatment
Kristina uses evidence-based techniques that target symptoms and patterns. Cognitive behavioral strategies focus on identifying unhelpful thoughts and changing behaviors that keep problems going; they can help with anxiety, mood problems, and stress. Acceptance-based approaches work on noticing difficult thoughts and feelings without trying to eliminate them, which can reduce avoidance and improve coping. Internal system work helps people recognize and relate to different parts of themselves, which is useful for attachment wounds and lingering effects of trauma.Finding the right approach is part of therapy. She will collaborate with each person to choose techniques that fit their needs, goals, and preferences. That process can include trying different methods and adjusting the plan based on what helps most in practice.
The biography does not list specific session formats, so confirm which formats are offered before booking. In general, online sessions can make it easier to fit therapy into a busy life by removing travel time and allowing appointments during lunch breaks or between obligations. They can also support shorter check-ins or sessions that do not require video when that better fits a person's routine.
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Areas of expertise
Additional focus areas
Experience
7+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What concerns does she address?
She works with adults on stress, anxiety, trauma and abuse, grief, depression, and coping with life changes. Additional focuses include abandonment, attachment issues, divorce and separation, guilt and shame, mood disorders, and post-traumatic stress.
How does she approach therapy?
Her style is trauma-informed and collaborative. She identifies patterns, processes difficult experiences, and teaches practical tools for symptom management.
How much clinical experience does she have?
She has seven years of professional experience as a clinician. That background includes work with chronic relapse, co-occurring disorders, and trauma.
What are her credentials and where is she located?
She is a Licensed Clinical Social Worker (LCSW) licensed in Texas. Sessions are provided to people located in Texas.
In which language are sessions offered?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Session formats are not specified in the biography. Confirm current session options before booking to know which formats she is offering now.
How does pricing work?
Cost varies by location and sessions use a subscription model that can be canceled at any time. Specific rates are not listed in the biography.
How do I start working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.