Sheet 1
- Stress and anxiety
- Trauma and grief
- Evidence-based techniques
About Kimberly
Licensed Professional Counselor (LPC) in Texas with 11 years of experience, Kimberly Gregory helps people facing stress, anxiety, trauma and abuse, grief, depression, and ADHD. She works with adults who want practical strategies for managing panic, obsessive thoughts, impulsivity, or self-harm concerns. Sessions are conducted in English and organized through a subscription model that can be canceled at any time.
Kimberly blends faith-informed perspectives with evidence-based therapeutic techniques. She focuses on clear steps clients can use between sessions, such as grounding skills for panic or structured approaches for obsessive-compulsive patterns. Conversations emphasize coping strategies and gradual skill-building rather than abstract theory.
Her clinical work covers a broad range of mood and anxiety concerns. That includes social anxiety, mood disorders, panic disorder and panic attacks, phobias, and post-traumatic stress. She also addresses eating and food-related issues, control and impulsivity problems, and women's issues within therapy conversations.
Kimberly’s background centers on practical, collaborative treatment. She helps people process grief, navigate trauma recovery, and reduce symptoms that interfere with daily life. Her approach is attentive to each person’s values and life context while using methods shown to help with specific symptom patterns.
Clients start by completing a short matching questionnaire and scheduling a first session through the site. International clients are not currently accepted. Location of licensure is Texas, and sessions are offered in English.
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Approaches used and how online sessions work
Kimberly relies on evidence-based therapeutic techniques and a faith-informed perspective to address anxiety, trauma, and mood concerns. One common approach she uses focuses on practical coping skills - teaching grounding, breathing, and step-by-step tools to reduce panic and manage intense emotions. This method helps when symptoms feel overwhelming and a quick way to regain control is needed.Another approach emphasizes structured work for obsessive or compulsive patterns and impulsivity. That involves identifying routines that maintain symptoms and practicing alternative responses in small, manageable steps. This kind of work is aimed at reducing compulsive behaviors and increasing day-to-day functioning.
Finding the right approach is part of the work together. The therapist will help clients choose and adjust methods based on the person’s concerns, goals, and values. Treatment is collaborative and may change as progress is made.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, shorten commute time, and allow regular check-ins around work or caregiving responsibilities. The therapist will discuss practical arrangements and the best session rhythm during the first meeting.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
11+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What concerns does she address?
She focuses on stress, anxiety, trauma and abuse, grief, depression, and ADHD, plus related areas like panic, obsessive-compulsive patterns, and self-harm concerns.
What is her therapeutic style?
She uses a faith-informed stance combined with evidence-based techniques and practical skill-building. Sessions emphasize coping strategies clients can use between meetings.
How long has she been practicing?
She has 11 years of experience as a clinician working with mood and anxiety concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and conducts her practice from that state.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How do sessions and payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.