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- Stress and anxiety
- Trauma and PTSD
- Self esteem work
About Keisha
Licensed Clinical Social Worker (LCSW) in Texas with nine years of experience, Keisha Dennis helps adults manage stress, anxiety, depression, trauma, self-esteem concerns, and family-related strain. She works with people who feel overwhelmed, stuck, or are navigating major life changes. Sessions are focused on practical skills and clear steps rather than abstract talk.
Keisha draws on evidence-based therapeutic techniques to address trauma, mood issues, and anxiety. She helps people identify unhelpful patterns and learn new ways to cope. Her style is collaborative and direct; she listens, then works with each person to set realistic goals.
Her clinical background includes supporting people who have experienced trauma and those adjusting after significant life events. Keisha has experience with concerns commonly labeled as PTSD, OCD, emotional regulation difficulties, and relationship stress. She also helps with caregiver strain, feelings of isolation, and struggles around life purpose and self-worth.
In sessions she may use cognitive approaches to reframe thinking and trauma-focused techniques to process difficult memories. She also uses solution-focused strategies to build immediate, workable skills. The emphasis is on what helps day to day: clearer communication, better emotional regulation, and manageable coping tools.
Keisha speaks English and practices in Texas. She notes that evidence-based methods guide her work, and she supports people over the short term and across longer therapeutic efforts depending on need. To begin, prospective clients complete a short matching questionnaire and schedule a first session.
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How her approaches fit into online sessions
Keisha uses cognitive approaches such as Cognitive Behavioral Therapy (CBT) to help people identify and change unhelpful thoughts and behaviors. CBT can be useful for anxiety, mood concerns, and social anxiety by teaching skills for testing thoughts and changing behavioral patterns.She also draws on trauma-focused methods like Cognitive Processing Therapy (CPT) to help people process traumatic memories and reduce their impact on daily life. CPT focuses on changing painful beliefs that developed after trauma and can help with symptoms often labeled as PTSD.
Finding the right approach is part of the work. Keisha collaborates with each person to choose techniques that fit their goals, needs, and comfort. She adapts methods over time based on what is helpful and what is not.
If you prefer online sessions, confirm the specific session formats available before booking. The practical benefits include fitting therapy into a busy schedule, shortening commute time, and making it easier to keep regular check-ins. Online sessions can allow for shorter focused meetings or longer in-depth sessions depending on what is needed, and the therapist will work with you to arrange a rhythm that fits everyday life.
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Areas of expertise
Primary focus
Additional focus areas
Experience
9+ years
Listed in
Virginia, Texas
Languages
English
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Frequently asked questions
What concerns does she address?
She focuses on stress, anxiety, trauma and abuse, depression, family-related strain, and self-esteem. Additional areas include attachment and abandonment issues, caregiver stress, and social anxiety.
How would you describe her therapeutic approach?
Her style is collaborative and practical. She uses evidence-based techniques to build skills and address patterns that cause ongoing problems.
How much experience does she have?
She has nine years of clinical experience working with adults on mood, trauma, and relationship-related concerns.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Texas and practices from Texas.
Which languages are offered?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What session formats are available?
Session formats are not specified here; please confirm current session options before booking.
How do I begin and what does it cost?
To start, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. Cost varies by location and uses a subscription that can be canceled at any time.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.