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- Stress and anxiety
- Sleep difficulties
- Career concerns
About Kay
TX Psychologist 36470 and NM Psychologist 1034 Kay Ennis has 18 years of clinical experience. She is based in New Mexico and helps people with stress, anxiety, sleep problems, self-esteem concerns, career difficulties, and depression.
Kay works directly with practical problems that affect day-to-day life. She talks through symptoms and routines, looks for patterns that maintain worry or low mood, and helps people try changes that can improve sleep and focus. Her background includes work with attention and focus difficulties and trauma-related concerns.
Her practice also addresses later-life issues, autism and Asperger syndrome related concerns, family of origin matters, veteran and armed forces issues, post-traumatic stress, and social anxiety and phobia. She uses evidence-based therapeutic techniques to guide interventions and decisions in sessions.
Sessions are shaped around the person in front of her. Kay adapts conversation and treatment plans to the specific problem and goals presented. She aims to make the process straightforward, with clear steps and practical strategies.
Starting therapy with Kay involves an initial matching and scheduling step. The work afterward focuses on small, achievable changes and tracking progress over time. Her approach is collaborative and goal-oriented, focusing on what helps the client function better day to day.
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How evidence-based techniques translate to online work
Many of the evidence-based techniques Kay uses focus on changing behavior and building new routines. For example, behavioral approaches break problems into concrete steps and experiment with small changes in daily life to reduce anxiety or improve sleep. Cognitive techniques look at unhelpful thinking patterns and teach ways to test and shift those thoughts to reduce worry and low mood.Finding the right approach is part of the work. Kay will collaborate with each person to decide which techniques to try first based on their goals, symptoms, and preferences. That means plans can change over time if something isn’t helping.
The practical benefits of remote work are ease of fitting sessions into a week and shorter check-ins when needed. Because the biography does not list specific session formats, confirm the current options before booking. Online sessions can make it simpler to maintain momentum between appointments and to try real-time strategies in everyday settings without long travel times.
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Areas of expertise
Primary focus
Additional focus areas
Experience
18+ years
Listed in
New Mexico, Texas
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, sleep problems, self-esteem issues, career difficulties, and depression. Additional focus areas include aging and geriatric issues, autism and Asperger syndrome related concerns, family of origin issues, veteran and armed forces issues, post-traumatic stress, and social anxiety and phobia.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and keeps sessions practical. The work centers on problem-solving, behavior changes, and strategies to improve sleep, focus, and mood.
How much clinical experience does she have?
She has 18 years of professional work experience in clinical practice. That experience includes work with trauma, attention and focus concerns, and mood disorders.
Where is she licensed and based?
She is licensed as a psychologist in Texas (TX Psychologist 36470) and New Mexico (NM Psychologist 1034) and is based in New Mexico.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are accepted. Confirm any scheduling or jurisdictional details before booking.
What session formats are available?
Specific session formats are not listed in the biography. Please confirm current session options with the provider before booking.
How are fees handled and how do I start?
Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.