Sheet 1
- Stress and anxiety
- Trauma and abuse
- Self esteem
About Kathane
LMFT licensed in California and Michigan with 13 years of professional experience, Kathane Coleman focuses on stress, anxiety, relationship concerns, trauma and abuse, self-esteem, and depression. She works with people who are struggling with motivation or confidence and those facing workplace or caregiving pressures. Sessions are conducted in English and she is based in Michigan. She does not accept international clients at this time.
Kathane emphasizes that clients know their own stories and strengths. She helps people name what is getting in the way and tries practical steps to reduce symptoms and improve daily functioning. Expect straightforward conversation, problem-solving, and attention to how thoughts and behaviors affect mood and relationships.
Her approach includes evidence-based therapeutic techniques that focus on skills people can practice between sessions. She pays attention to attachment and abandonment concerns and how past hurts shape current relationships. Communication skills and boundaries are common topics in her work.
Kathane also works with people dealing with body image, guilt, shame, isolation, and multicultural stresses. She addresses issues related to autism and Asperger Syndrome when clients bring those concerns. Sessions may cover impulse control, forgiveness, and building self-love.
People who seek help for workplace problems or caregiver stress will find practical support for stress management and coping strategies. To begin, she asks people to complete a short matching questionnaire and schedule a first session. Sessions use a subscription that can be canceled at any time.
Sheet 2
How evidence-based techniques shape online work
Kathane uses evidence-based therapeutic techniques that focus on practical skill building. These methods involve identifying unhelpful thoughts and behaviors, and practicing alternative strategies to reduce anxiety and depressive symptoms. They are useful for stress, low mood, and improving daily routines.She also addresses attachment and abandonment concerns by looking at patterns in relationships. This work focuses on recognizing relationship triggers, improving communication habits, and testing small behavioral changes to see what helps in real life.
Finding the right approach is collaborative. The therapist will discuss options with the client and adjust methods to fit the person’s goals and comfort. Clients and therapist decide together which techniques to try and when to change direction.
The biography does not list specific session formats, so confirm available options before booking. Online work can make it easier to fit sessions into a busy schedule, shorten check-ins when needed, and reduce travel time. It also allows people to try therapy from different places or times that work with daily obligations while focusing on the same practical skills used in face-to-face care.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
13+ years
Listed in
California, Michigan
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship issues, trauma and abuse, self-esteem, and depression. Additional focuses include attachment, body image, caregiving stress, and workplace issues.
What is her therapy style?
She uses straightforward, evidence-based techniques and practical skill-building. The work focuses on identifying patterns and practicing changes between sessions.
How much experience does she have?
She has 13 years of professional experience. That background includes work with motivation, confidence, and relationship concerns.
What are her credentials and location?
She is an LMFT licensed in California and Michigan and is based in Michigan. Those are the only credentials listed.
Which languages are supported?
Sessions are offered in English. International clients are not accepted at this time.
What session formats are offered?
The original biography does not list specific session formats. Confirm current session options before booking.
How is pricing handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time. No specific session fees are provided in the biography.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That is the process described for getting started.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.