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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness techniques
About Kasey
Kasey Tanari is a Licensed Professional Counselor (LPC) in Texas with seven years of clinical experience. She focuses on stress, anxiety, depression, ADHD, relationship and family concerns, trauma and abuse, grief, parenting, and workplace issues. She uses client-centered methods alongside cognitive and behavioral tools to help people navigate practical problems.
Kasey keeps sessions interactive and straightforward. She helps people learn skills to manage overwhelming feelings, reduce anxiety, and handle anger. She also addresses issues like low self-esteem, communication problems, commitment concerns, and feelings of emptiness in everyday language.
Her approach blends Client-Centered Therapy with Cognitive Behavioral Therapy and other practical methods. That means conversations are guided by the person’s priorities while also including specific techniques to change thinking patterns and coping skills. Mindfulness and solution-focused ideas are used when they fit the work.
Kasey has experience supporting people after trauma and abuse and with complications around pregnancy, postpartum, and parenting. She also helps with career stress, workplace problems, and compassion fatigue. Sessions often include skill practice, homework suggestions, and short-term problem solving when appropriate.
Sessions are offered in English and are based in Texas. The therapist uses a subscription payment model that can be canceled at any time; fees vary by location. To begin, a reader selects the See online therapy options button, completes a short matching questionnaire, and schedules a first session.
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Approaches adapted for remote sessions
Client-Centered Therapy focuses on listening and responding to the person’s priorities. In remote work this looks like letting the client set goals and pacing while the therapist reflects and clarifies to keep sessions focused. Cognitive Behavioral Therapy (CBT) is about identifying unhelpful thoughts and practicing different responses. Online sessions can include guided thought records, behavioral experiments, and homework review to reduce anxiety, manage depression, and address stress.Deciding which approach to use is a collaborative process. The therapist will discuss goals, preferences, and what has or hasn’t worked before to choose strategies together. That collaborative check-in can happen in an early session and be adjusted as therapy progresses.
Confirm current session options before booking because specific formats are not listed in the biography. Online sessions can make it easier to fit appointments around work, childcare, or travel. They also allow for shorter check-ins when needed and let participants use audio-only if that better suits the moment. Practical tools such as worksheets, brief skills coaching, and guided mindfulness exercises translate well to remote visits, helping people apply strategies between sessions.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Texas
Languages
English
Sheet 4
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, ADHD, trauma and abuse, relationship and family concerns, grief, parenting issues, workplace stress, and related areas listed in her specialties.
What is her therapeutic style?
Her style is interactive and client-centered, combining conversational listening with cognitive-behavioral tools and practical skill-building.
How much clinical experience does she have?
She has seven years of experience as a Licensed Professional Counselor in Texas.
Where is the therapist located and licensed?
She is licensed as an LPC in Texas and practices from that state.
Which languages are supported during sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
How are fees handled?
Sessions use a subscription model that can be canceled at any time; fees vary by location.
What are the steps to start working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.