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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness practices
About Juli
Licensed Professional Counselor (LPC) in Tennessee with nine years of experience, Juli Johnson helps people facing family conflict, trauma and abuse, anger, bipolar disorder, anxiety, depression, stress, addictions, and parenting strains. She combines practical methods to help clients manage emotions and daily challenges. Juli works from the view that each person is the expert on their own life and builds on the strengths they already have.
Her sessions focus on clear goals and steady steps. She uses client-centered work to listen and reflect what matters most to the person in front of her. Cognitive Behavioral Therapy techniques are used to identify unhelpful thinking and build healthier behavior. Mindfulness practices are added to help with emotion regulation and staying present.
Motivational Interviewing is used when someone is weighing change, for example with substance use or habit shifts. Solution-Focused Therapy supports short-term planning and concrete next steps when quick relief is needed. Juli adapts these methods to the situation at hand while keeping session work practical and action oriented.
She has worked with issues such as abandonment, attachment concerns, blended family tensions, codependency, communication and control problems, and impulsivity. She also addresses grief, self-esteem, ADHD, and mood regulation challenges like Disruptive Mood Dysregulation Disorder.
Sessions are offered in English and operate under Tennessee LPC practice. Cost varies by location and uses a subscription model that can be canceled at any time. To start, clients complete a short matching questionnaire and schedule an initial session.
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How Juli brings core approaches to remote work
Juli commonly uses Client-Centered Therapy to hear and reflect what matters most to a person. This approach focuses on active listening and helping the individual lead the conversation about their priorities and strengths. It is helpful for people who want a space to sort through feelings and values.She also uses Cognitive Behavioral Therapy to identify patterns of thinking that affect mood and behavior. CBT pairs clear exercises and homework with in-session practice so people can test small changes between meetings. Mindfulness techniques are offered to support emotion regulation and attention, useful for anxiety, stress, and mood symptoms.
Choosing an approach is collaborative. Juli will work with each person to figure out which method or mix of methods fits their goals and preferences. She checks in over the first sessions and adjusts plans based on what helps most for day-to-day functioning.
Confirm the available session formats before booking since the biography does not list specific options. Online sessions can make it easier to fit therapy into a busy life, for example by removing travel time, allowing shorter check-ins during a break, or avoiding video when bandwidth is limited. These practical benefits help people maintain consistency while they work on targeted skills and goals with a licensed professional.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Tennessee
Languages
English
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Frequently asked questions
What concerns does she address?
She works with family conflict, trauma and abuse, anger, bipolar disorder, anxiety, depression, stress, addictions, parenting, self-esteem, ADHD, and related issues such as abandonment and attachment problems.
What is her therapeutic style?
Her style is practical and collaborative. She centers the client's perspective and uses goal-focused methods to build coping skills.
How much experience does she have?
She has nine years of professional experience as a Licensed Professional Counselor.
What credential and location apply?
She is an LPC licensed in Tennessee and sees clients under that credential.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.