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- Client-Centred Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
About John
John Phelan is a BACP counsellor in the United Kingdom with 15 years of experience. He works mainly with stress, anxiety, family concerns, grief, self-esteem and career matters. Sessions are offered in English and international clients are accepted.
He has helped people who are coping with bereavement, low motivation and confidence. He also supports those facing communication and attachment difficulties. His practice includes work around fatherhood, midlife questions and multicultural concerns.
John draws on client-centred methods to focus on a person’s experience in the room. He uses psychodynamic ideas to look at longer-standing patterns that affect relationships and feelings. He also uses solution-focused techniques to set practical, short-term goals when that fits the problem.
In sessions he aims to keep the conversation straightforward and to adapt approaches to what each person needs. He talks through problems and looks for small, manageable steps that link to daily life. He helps people think about how past experiences shape current worries without only focusing on labels.
People sometimes come with concerns about guilt, shame or isolation, or with issues such as hoarding and control problems. He also works on gender dysphoria related matters and supports those exploring their life purpose. Fees vary with location and sessions use a subscription that can be cancelled at any time.
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How his approaches guide online sessions
Client-Centred Therapy focuses on the person's lived experience. In practice that means the counsellor listens closely and follows what the client brings up, helping them find their own solutions. This approach suits people who need a space to talk through feelings and make sense of current stresses.Psychodynamic Therapy looks at patterns that repeat over time. The counsellor and client look at how past relationships and experiences influence present behaviour and emotions. This approach can help with longer-standing issues such as attachment problems or repeated relationship difficulties.
Finding the right approach is part of the work. John will discuss goals and preferences and decide together which methods to use. He treats this as a collaborative choice and may combine short-term solution-focused steps with deeper reflective work depending on the person’s needs.
The biography does not list specific session formats, so confirm the available options before booking. Online sessions can make it easier to fit counselling into a busy week, allow shorter check-ins when needed, and reduce travel time. Registered or accredited professionals often use online work to help clients balance therapy with everyday commitments.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, family concerns, grief, self-esteem and career issues. Additional focuses include attachment, communication, fatherhood and multicultural concerns.
Which therapeutic approaches does he use?
He uses Client-Centred Therapy to centre the client's experience, Psychodynamic Therapy to explore recurring patterns, and Solution-Focused Therapy for short-term goal work.
How much clinical experience does he have?
He has 15 years of counselling experience working with a broad range of personal and family issues.
What are his credentials and where is he based?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.
In what language are sessions offered?
Sessions are offered in English and he accepts clients from other countries.
What session formats are available?
The biography does not specify session formats. Confirm the current session options before booking a session.
How are fees charged?
Fees vary with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.