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- Stress and anxiety
- Trauma and abuse
- Self esteem
About Jillian
Licensed Master Social Worker (LMSW) with seven years of experience, Jillian Dossett works in Michigan supporting people with stress, anxiety, relationship concerns, trauma and abuse, self-esteem, and depression. She speaks English and has professional experience in school settings. Jillian has worked with children and young adults in those settings and draws on that background in her current practice.
Jillian focuses on practical conversation and goal-oriented work. She listens to what feels most pressing and adapts the plan to fit each person’s situation. Sessions center on identifying patterns, building coping skills, and addressing obstacles to motivation and confidence.
Her experience includes time as a school social worker supporting people ages 5 to 26. That work involved helping with school-related stress, social anxiety, and communication challenges. Those skills inform how she approaches mood concerns and relationship difficulties now.
Jillian helps people work through issues such as body image, guilt and shame, isolation and loneliness, and workplace stress. She also supports those coping with panic attacks, post-traumatic stress, and broader mood disorders. Conversations attend to practical steps and small changes that add up over time.
To get started, prospective clients follow the site’s matching steps and schedule an initial session. Payment uses a subscription model that can be canceled at any time. International clients are not currently accepted, and session formats should be confirmed before booking.
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Approaches and what online sessions involve
Jillian uses evidence-based therapeutic techniques focused on clear, practical work. One common approach is skills-based coaching that teaches breathing, grounding, and behavioral strategies to reduce anxiety and manage panic attacks. These techniques help with immediate symptom relief and daily coping.Another approach emphasizes processing traumatic experiences in a paced way while building emotion regulation skills. This approach supports people working through post-traumatic stress and trauma-related symptoms by combining stabilization skills with careful discussion of difficult memories.
Choosing the right approach is a collaborative process. Jillian will talk with each person about their concerns, goals, and preferences and then suggest techniques to try. She adjusts the plan as clients report what helps and what doesn’t so the work fits real life.
Session format options are not specified in the biography, so confirm current session types before booking. In general, remote sessions can make it easier to fit therapy around work, school, or caregiving responsibilities. They also allow for shorter check-ins when needed and let people avoid travel time, which can make regular appointments more practical.
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Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Listed in
Michigan
Languages
English
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Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship issues, trauma and abuse, self-esteem, and depression. Additional focus areas include body image, panic, and workplace problems.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and practical conversation to identify patterns and build coping skills. The work is goal-oriented and focused on steps clients can try between sessions.
How much clinical experience does she have?
She has seven years of professional experience. That includes work as a school social worker supporting children and young adults.
What credential does she hold and where does she practice?
She is a Licensed Master Social Worker, LMSW, and practices in Michigan.
Which languages are supported?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are sessions billed?
Sessions use a subscription model and the subscription can be canceled at any time. Costs vary with location.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing the short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.